Ninja Noodle Bowl - 211 calories
Manufacturer Other
Product Information and Ingredients
Ninja Noodle Bowl is manufactured by Other with a suggested serving size of 1 BOWL (156 g) and 211 calories per serving. The nutritional value of a suggested serving of ninja noodle bowl includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 4.1 grams of dietary fiber, 7 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 732869293278.
This product is a good source of vitamin a .
Calories from fat: a total of 25.64% of the calories in the suggested servig of this product come from fat.
Vitamin A 70% of DV
A serving of 1 BOWL (156 g) of ninja noodle bowl has 70% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked Capellini (water
- Enriched Semolina Flour [durum Semolina
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Wheat Gluten
- Canola Oil
- Egg Whites
- Locust Bean Gum
- Agar
- Carrageenan
- Xanthan Gum)
- Edamame
- Teriyaki Sauce (water
- Tamari Soy Sauce [water
- Soybeans
- Salt
- Sugar]
- Brown Sugar
- Fermented Cane Sugar
- Vinegar
- Soybean Oil
- Modified Food Starch
- Pineapple Juice Concentrate
- Sherry Cooking Wine [sherry Wine
- Salt
- Potassium Sorbate {preservative}
- Potassium Metabisulfite {preservative}]
- Ginger
- Onion Powder
- Garlic)
- Carrots
- Red Cabbage
- Green Onion
- Sesame Oil
- Cultured Dextrose
- Maltodextrin
- White Sesame Seeds
Nutrition Facts
Serving Size 1 BOWL (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 211 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 14% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 16% | |
| Dietary Fiber 4.1g | 26% | |
| Sugars 7g | ||
| Protein 9g | ||
| Vitamin A 70% | Vitamin C 23% |
| Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 135 | Calories from Fat 35 | |
| % Daily Value* | ||
| Total Fat 3.9g | 9% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 218mg | 14% | |
| Total Carbohydrate 19.9g | 10% | |
| Dietary Fiber 2.6g | 16% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 45% | Vitamin C 15% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ninja Noodle Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 211 kcal (16%) | 135 kcal (11%) |
| Protein | 9 g (28%) | 5.77 g (18%) |
| Total Lipid (fat) | 6.01 g (14%) | 3.85 g (9%) |
| Carbohydrate, By Difference | 31 g (16%) | 19.87 g (10%) |
| Fiber, Total Dietary | 4.1 g (26%) | 2.6 g (16%) |
| Sugars, Total | 7 g (44%) | 4.49 g (28%) |
| Calcium, Ca | 20 mg (2%) | 13 mg (2%) |
| Iron, Fe | 1.08 mg (9%) | 0.69 mg (6%) |
| Sodium, Na | 340 mg (22%) | 218 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (23%) | 5.8 mg (15%) |
| Vitamin A, Iu | 2250 IU (70%) | 1442 IU (45%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Ninja Noodle Bowl with 211 calories? A brisk walk for 46 minutes, jogging for 22 minutes, or hiking for 35 minutes will help your burn off the calories in ninja noodle bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 59 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium