Nissin, Premium Chow Mein Noodles, Chicken - 240 calories
Manufacturer Nissin Foods Usa Co Inc
Product Information and Ingredients
Nissin, Premium Chow Mein Noodles, Chicken is manufactured by Nissin Foods Usa Co Inc with a suggested serving size of 0.5 CONTAINER (57 g) and 240 calories per serving. The nutritional value of a suggested serving of nissin, premium chow mein noodles, chicken includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 070662087213.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (palm Oil
- Canola Oil
- Sesame Oil)
- Dried Cabbage Flake
- Water
- Sugar
- Salt
- Contains Less Than 2% Of Beta Carotene Color
- Caramel Color
- Citric Acid
- Dextrose
- Disodium Guanylate
- Disodium Inosinate
- Dried Carrot Flake
- Dried Green Onion
- Garlic Powder
- Hydrolyzed Soy Protein
- Lactose
- Modified Food Starch
- Monosodium Glutamate
- Natural And Artificial Flavor
- Onion Powder
- Powdered Chicken
- Sodium Phosphate
- Sodium Tripolyphosphate
- Sorbitol
- Soy Lecithin
- Soybean
- Spice
- Tbhq (preservative)
- Textured Soy Protein
- Vinegar
- Wheat
- Xanthan Gum
Nutrition Facts
Serving Size 0.5 CONTAINER (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 8% | |
| Saturated Fat 3.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 7% | |
| Dietary Fiber 2g | 5% | |
| Sugars 8g | ||
| Protein 6g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 142 | |
| % Daily Value* | ||
| Total Fat 15.8g | 14% | |
| Saturated Fat 6.1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1175mg | 28% | |
| Total Carbohydrate 61.4g | 12% | |
| Dietary Fiber 3.5g | 8% | |
| Sugars 14g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nissin, Premium Chow Mein Noodles, Chicken Nutritional Value
| Nutrient | Suggested Serving 0.5 CONTAINER (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (7%) | 421 kcal (12%) |
| Protein | 6 g (7%) | 10.53 g (12%) |
| Total Lipid (fat) | 9 g (8%) | 15.79 g (14%) |
| Carbohydrate, By Difference | 35 g (7%) | 61.4 g (12%) |
| Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
| Sugars, Total | 8 g (18%) | 14.04 g (32%) |
| Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
| Iron, Fe | 2.7 mg (9%) | 4.74 mg (15%) |
| Sodium, Na | 670 mg (16%) | 1175 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 526 IU (6%) |
| Fatty Acids, Total Saturated | 3.5 g (10%) | 6.14 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nissin Foods Usa Co Inc Nissin, Premium Chow Mein Noodles, Chicken with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in nissin, premium chow mein noodles, chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium