No-bake Pops Kit - 160 calories
Manufacturer Wilton Enterprises Inc
Product Information and Ingredients
No-bake Pops Kit is manufactured by Wilton Enterprises Inc with a suggested serving size of 1 POP (34 g) and 160 calories per serving. The nutritional value of a suggested serving of no-bake pops kit includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 070896126894.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 24% of DV
A serving of 1 POP (34 g) of no-bake pops kit has 24% of the recommended daily intake of sugars.
Ingredient List
- Cookie Crumbles: Enriched Bleached Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Fungal-amylase)
- Sugar
- Vegetable Shortening (hydrogenated Soybean And/or Cottonseed Oil)
- Corn Syrup
- Whole Dried Eggs
- Skim Milk Powder
- Leavening (baking Soda)
- Salt
- Artificial Flavor White Ready-to-use Icing: Confectioners' Sugar (sugar
- Corn Starch)
- Water
- Vegetable Shortening (hydrogenated Soybean And/or Cottonseed Oil)
- Corn Syrup
- Food Starch - Modified (corn)
- Salt
- Mono And Diglycerides
- Titanium Dioxide (color)
- Artificial Flavor
- Citric Acid
- Polysorbate 60
- Potassium Sorbate (preservative) Heart Sprinkles: Confectioners' Sugar (sugar
- Corn Starch)
- Rice Flour
- Corn Starch
- Palm Kernel Oil
- Cellulose Gum
- Soy Lecithin
- Artificial Flavor
- Polysorbate 60
- Fd&c Red #40
- Fd&c Red #3
- Confectioners' Glaze White Candy Melts Candy: Sugar
- Partially Hydrogenated Palm Kernel Oil
- Reduced Mineral Whey Powder
- Whole Milk Solids
- Nonfat Dry Milk Solids
- Soy Lecithin
- Salt
- Artificial Flavor
Nutrition Facts
Serving Size 1 POP (34 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 4% | |
Saturated Fat 4.5g | 8% | |
Trans Fat 0.5g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 471 | Calories from Fat 185 | |
% Daily Value* | ||
Total Fat 20.6g | 11% | |
Saturated Fat 13.2g | 23% | |
Trans Fat 1.47g | ||
Cholesterol 15mg | 2% | |
Sodium 162mg | 2% | |
Total Carbohydrate 73.5g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 53g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
No-bake Pops Kit Nutritional Value
Nutrient | Suggested Serving 1 POP (34 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 471 kcal (8%) |
Protein | 1 g (1%) | 2.94 g (2%) |
Total Lipid (fat) | 7 g (4%) | 20.59 g (11%) |
Carbohydrate, By Difference | 25 g (3%) | 73.53 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 18 g (24%) | 52.94 g (72%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 55 mg (1%) | 162 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (8%) | 13.24 g (23%) |
Fatty Acids, Total Trans | 0.5 g (1%) | 1.47 g (3%) |
Cholesterol | 5 mg (1%) | 15 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wilton Enterprises Inc No-bake Pops Kit with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in no-bake pops kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium