No Beans Chili - 210 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
No Beans Chili is manufactured by Hormel Foods Corporation with a suggested serving size of 1 cup (236 g) and 210 calories per serving. The nutritional value of a suggested serving of no beans chili includes 26 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 4 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 037600215862.
This product is high in sodium.
Calories from fat: a total of 34.29% of the calories in the suggested servig of this product come from fat.
Sodium 97% of DV
A serving of 1 cup (236 g) of no beans chili has 97% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beef
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Oatmeal
- Corn Flour
- Chili Powder (chili Peppers
- Flavoring)
- Contains 2% Or Less Of Tomatoes (water
- Tomato Paste)
- Modified Cornstarch
- Sugar
- Salt
- Hydrolyzed Soy
- Corn
- And Wheat Protein
- Flavoring
- Yeast Extract
- Monosodium Glutamate
- Spices
Nutrition Facts
Serving Size 1 cup (236 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 29% | |
| Saturated Fat 3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 16% | |
| Dietary Fiber 4g | 38% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 7% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 89 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.4g | 12% | |
| Saturated Fat 1.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 9% | |
| Sodium 419mg | 41% | |
| Total Carbohydrate 8.5g | 7% | |
| Dietary Fiber 1.7g | 16% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
No Beans Chili Nutritional Value
| Nutrient | Suggested Serving 1 cup (236 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (25%) | 89 kcal (11%) |
| Protein | 13.99 g (65%) | 5.93 g (27%) |
| Total Lipid (fat) | 8 g (29%) | 3.39 g (12%) |
| Carbohydrate, By Difference | 19.99 g (16%) | 8.47 g (7%) |
| Fiber, Total Dietary | 4 g (38%) | 1.7 g (16%) |
| Sugars, Total | 3.99 g (38%) | 1.69 g (16%) |
| Calcium, Ca | 40 mg (7%) | 17 mg (3%) |
| Iron, Fe | 1.79 mg (23%) | 0.76 mg (10%) |
| Sodium, Na | 989 mg (97%) | 419 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (24%) | 212 IU (10%) |
| Fatty Acids, Total Saturated | 3 g (35%) | 1.27 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (20%) | 11 mg (9%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation No Beans Chili with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in no beans chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium