No Beans Chili - 340 calories
Manufacturer Other
Product Information and Ingredients
No Beans Chili is manufactured by Other with a suggested serving size of 1 cup (236 g) and 340 calories per serving. The nutritional value of a suggested serving of no beans chili includes 31 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1.9 grams of dietary fiber, 6 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 719098615347.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 66.15% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 91% of DV
A serving of 1 cup (236 g) of no beans chili has 91% of the recommended daily intake of fat.
Sodium 90% of DV
A serving of 1 cup (236 g) of no beans chili has 90% of the recommended daily intake of sodium.
Saturated Fats 106% of DV
A serving of 1 cup (236 g) of no beans chili has 106% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Beef And Pork
- Modified Cornstarch
- Chili Powder (chili Peppers
- Flavoring)
- Contains 2% Or Less Of Textured Vegetable Protein (soy Flour
- Caramel Color)
- Oatmeal
- Sugar
- Tomato Paste
- Hydrolyzed Soy
- Corn
- And Wheat Protein
- Salt
- Flavoring
- Corn Flour
- Yeast Extract
- Spices
- Disodium Inosinate And Disodium Guanylate
- Soy Lecithin
Nutrition Facts
Serving Size 1 cup (236 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 91% | |
| Saturated Fat 9g | 106% | |
| Trans Fat 0.5g | ||
| Cholesterol 31mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 13% | |
| Dietary Fiber 1.9g | 18% | |
| Sugars 6g | ||
| Protein 13g | ||
| Vitamin A 19% | Vitamin C 0% |
| Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 144 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 38% | |
| Saturated Fat 3.8g | 45% | |
| Trans Fat 0.21g | ||
| Cholesterol 13mg | 10% | |
| Sodium 390mg | 38% | |
| Total Carbohydrate 6.8g | 5% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
No Beans Chili Nutritional Value
| Nutrient | Suggested Serving 1 cup (236 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (40%) | 144 kcal (17%) |
| Protein | 13 g (60%) | 5.51 g (26%) |
| Total Lipid (fat) | 24.99 g (91%) | 10.59 g (38%) |
| Carbohydrate, By Difference | 16 g (13%) | 6.78 g (5%) |
| Fiber, Total Dietary | 1.9 g (18%) | 0.8 g (8%) |
| Sugars, Total | 5.99 g (57%) | 2.54 g (24%) |
| Calcium, Ca | 40 mg (7%) | 17 mg (3%) |
| Iron, Fe | 1.09 mg (14%) | 0.46 mg (6%) |
| Potassium, K | 309 mg (16%) | 131 mg (7%) |
| Sodium, Na | 920 mg (90%) | 390 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 399 IU (19%) | 169 IU (8%) |
| Fatty Acids, Total Saturated | 8.99 g (106%) | 3.81 g (45%) |
| Fatty Acids, Total Monounsaturated | 10.01 g (0%) | 4.24 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.99 g (0%) | 1.69 g (0%) |
| Fatty Acids, Total Trans | 0.5 g (6%) | 0.21 g (2%) |
| Cholesterol | 31 mg (24%) | 13 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other No Beans Chili with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in no beans chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium