Noble, Royal Mandarin Greens Juice - 178 calories
Manufacturer Blue Lake Citrus Products Llc
Product Information and Ingredients
Noble, Royal Mandarin Greens Juice is manufactured by Blue Lake Citrus Products Llc with a suggested serving size of 1 CONTAINER (355 ml) and 178 calories per serving. The nutritional value of a suggested serving of noble, royal mandarin greens juice includes 0 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 639001460980.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Noble, Royal Mandarin Greens Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 440% of DV
A serving of 1 CONTAINER (355 ml) of noble, royal mandarin greens juice has 440% of the recommended daily intake of sugars.
Vitamin C 500% of DV
A serving of 1 CONTAINER (355 ml) of noble, royal mandarin greens juice has 500% of the recommended daily needs of vitamin c.
Vitamin A 170% of DV
A serving of 1 CONTAINER (355 ml) of noble, royal mandarin greens juice has 170% of the recommended daily needs of vitamin a.
Ingredient List
- 100% Florida Royal Mandarin Tangerine Juice Not From Concentrate
- Spinach Puree
- Kale Puree
- Spirulina
Nutrition Facts
Serving Size 1 CONTAINER (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 178 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 49% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 2g | ||
| Vitamin A 170% | Vitamin C 500% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Total Carbohydrate 11.6g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 48% | Vitamin C 141% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Noble, Royal Mandarin Greens Juice Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 178 kcal (32%) | 50 kcal (9%) |
| Protein | 1.99 g (14%) | 0.56 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 41 g (49%) | 11.55 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30.99 g (440%) | 8.73 g (124%) |
| Calcium, Ca | 11 mg (3%) | 3 mg (1%) |
| Iron, Fe | 0.35 mg (7%) | 0.1 mg (2%) |
| Sodium, Na | 7 mg (1%) | 2 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 84.5 mg (500%) | 23.8 mg (141%) |
| Vitamin A, Iu | 2400 IU (170%) | 676 IU (48%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Blue Lake Citrus Products Llc Noble, Royal Mandarin Greens Juice with 178 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in noble, royal mandarin greens juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 37 minutes |
| Dancing | 32 minutes |
| Golfing | 32 minutes |
| Hiking | 30 minutes |
| Light Gardening | 32 minutes |
| Stretching | 59 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 49 minutes |
| Aerobics | 22 minutes |
| Basketball | 24 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 23 minutes |
| Weight Training - vigorous workout | 24 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium