Non-dairy Frozen Dessert - 230 calories
Manufacturer Heinen's
Product Information and Ingredients
Non-dairy Frozen Dessert is manufactured by Heinen's with a suggested serving size of 2 cup (109 g) and 230 calories per serving. The nutritional value of a suggested serving of non-dairy frozen dessert includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 020601413894.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Sugars 100% of DV
A serving of 2 cup (109 g) of non-dairy frozen dessert has 100% of the recommended daily intake of sugars.
Saturated Fats 44% of DV
A serving of 2 cup (109 g) of non-dairy frozen dessert has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Almondmilk (water
- Almonds)
- Cane Sugar
- Organic Tapioca Syrup
- Chocolate Flake (powdered Cane Sugar [cane Sugar
- Corn Starch]
- Chocolate Liquor
- Cocoa Butter
- Sunflower Lecithin
- Natural Flavor)
- Organic Virgin Coconut Oil
- Pea Protein
- Spirulina Extract For Color
- Fruit Juice Concentrate (pumpkin Concentrate
- Apple Concentrate) For Color
- Natural Flavor
- Carob Bean Gum
- Gellan Gum
- Sunflower Lecithin
Nutrition Facts
Serving Size 2 cup (109 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 20% | |
| Saturated Fat 8g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 211 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 18% | |
| Saturated Fat 7.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 69mg | 3% | |
| Total Carbohydrate 27.5g | 10% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Non-dairy Frozen Dessert Nutritional Value
| Nutrient | Suggested Serving 2 cup (109 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (13%) | 211 kcal (12%) |
| Protein | 1.99 g (4%) | 1.83 g (4%) |
| Total Lipid (fat) | 12 g (20%) | 11.01 g (18%) |
| Carbohydrate, By Difference | 30 g (11%) | 27.52 g (10%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 23 g (100%) | 21.1 g (92%) |
| Calcium, Ca | 7 mg (1%) | 6 mg (1%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 32 mg (1%) | 29 mg (1%) |
| Sodium, Na | 75 mg (3%) | 69 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (44%) | 7.34 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Heinen's Non-dairy Frozen Dessert with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in non-dairy frozen dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium