Non-dairy Frozen Dessert - 210 calories
Manufacturer Glencourt Inc.
Product Information and Ingredients
Non-dairy Frozen Dessert is manufactured by Glencourt Inc. with a suggested serving size of 0.67 cup (109 g) and 210 calories per serving. The nutritional value of a suggested serving of non-dairy frozen dessert includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 079893093291.
This product is high in sugars.
Calories from fat: a total of 47.14% of the calories in the suggested servig of this product come from fat.
Sugars 87% of DV
A serving of 0.67 cup (109 g) of non-dairy frozen dessert has 87% of the recommended daily intake of sugars.
Ingredient List
- Almondmilk (water
- Almonds)
- Caramel Swirl (sugar
- Water
- Coconut Oil
- Salt
- Corn Starch
- Pectin)
- Sugar
- Tapioca Syrup
- Fudge Pieces (sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Peanut Oil
- Cocoa
- Natural Flavor
- Soy Lecithin)
- Sunflower Oil
- Contains 2% Or Less Of: Coffee Extract
- Rice Flour
- Potato Starch
- Sunflower Lecithin
- Locust Bean Gum
- Guar Gum
- Salt
Nutrition Facts
Serving Size 0.67 cup (109 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 18% | |
Saturated Fat 2g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 10% | |
Dietary Fiber 1g | 4% | |
Sugars 20g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 193 | Calories from Fat 91 | |
% Daily Value* | ||
Total Fat 10.1g | 17% | |
Saturated Fat 1.8g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 78mg | 4% | |
Total Carbohydrate 24.8g | 9% | |
Dietary Fiber 0.9g | 4% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Non-dairy Frozen Dessert Nutritional Value
Nutrient | Suggested Serving 0.67 cup (109 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (11%) | 193 kcal (11%) |
Protein | 1.99 g (4%) | 1.83 g (4%) |
Total Lipid (fat) | 11 g (18%) | 10.09 g (17%) |
Carbohydrate, By Difference | 27 g (10%) | 24.77 g (9%) |
Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
Sugars, Total | 20 g (87%) | 18.35 g (80%) |
Calcium, Ca | 26 mg (2%) | 24 mg (2%) |
Iron, Fe | 1 mg (6%) | 0.92 mg (6%) |
Potassium, K | 90 mg (2%) | 83 mg (2%) |
Sodium, Na | 85 mg (4%) | 78 mg (4%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (11%) | 1.83 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Glencourt Inc. Non-dairy Frozen Dessert with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in non-dairy frozen dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium