Non-dairy Frozen Dessert - 210 calories

Manufacturer Glencourt Inc.

Product Information and Ingredients

Non-dairy Frozen Dessert is manufactured by Glencourt Inc. with a suggested serving size of 0.67 cup (109 g) and 210 calories per serving. The nutritional value of a suggested serving of non-dairy frozen dessert includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 079893093291.

This product is high in sugars.

Calories from fat: a total of 47.14% of the calories in the suggested servig of this product come from fat.

Sugars 87% of DV

A serving of 0.67 cup (109 g) of non-dairy frozen dessert has 87% of the recommended daily intake of sugars.

Ingredient List

  • Almondmilk (water
  • Almonds)
  • Caramel Swirl (sugar
  • Water
  • Coconut Oil
  • Salt
  • Corn Starch
  • Pectin)
  • Sugar
  • Tapioca Syrup
  • Fudge Pieces (sugar
  • Coconut Oil
  • Cocoa Processed With Alkali
  • Peanut Oil
  • Cocoa
  • Natural Flavor
  • Soy Lecithin)
  • Sunflower Oil
  • Contains 2% Or Less Of: Coffee Extract
  • Rice Flour
  • Potato Starch
  • Sunflower Lecithin
  • Locust Bean Gum
  • Guar Gum
  • Salt

Nutrition Facts

Serving Size 0.67 cup (109 g)

Amount Per Serving
Calories 210 Calories from Fat 99
% Daily Value*
Total Fat 11g 18%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 193 Calories from Fat 91
% Daily Value*
Total Fat 10.1g 17%
Saturated Fat 1.8g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 4%
Total Carbohydrate 24.8g 9%
Dietary Fiber 0.9g 4%
Sugars 18g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Non-dairy Frozen Dessert Nutritional Value

Nutrient Suggested Serving 0.67 cup (109 g) Standard Serving 100g
Energy210 kcal (11%)193 kcal (11%)
Protein1.99 g (4%)1.83 g (4%)
Total Lipid (fat)11 g (18%)10.09 g (17%)
Carbohydrate, By Difference27 g (10%)24.77 g (9%)
Fiber, Total Dietary1 g (4%)0.9 g (4%)
Sugars, Total20 g (87%)18.35 g (80%)
Calcium, Ca26 mg (2%)24 mg (2%)
Iron, Fe1 mg (6%)0.92 mg (6%)
Potassium, K90 mg (2%)83 mg (2%)
Sodium, Na85 mg (4%)78 mg (4%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (11%)1.83 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Glencourt Inc. Non-dairy Frozen Dessert with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in non-dairy frozen dessert.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium