Non-dairy Frozen Dessert - 230 calories
Manufacturer Other
Product Information and Ingredients
Non-dairy Frozen Dessert is manufactured by Other with a suggested serving size of 0.5 cup (95 g) and 230 calories per serving. The nutritional value of a suggested serving of non-dairy frozen dessert includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 896767001592.
This product is high in sugars and saturated fats.
Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 68% of DV
A serving of 0.5 cup (95 g) of non-dairy frozen dessert has 68% of the recommended daily intake of sugars.
Saturated Fats 67% of DV
A serving of 0.5 cup (95 g) of non-dairy frozen dessert has 67% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Coconut Milk (organic Coconut
- Water
- Organic Guar Gum*)
- Organic Agave Syrup
- Organic Caramel (organic Evaporated Coconut Sugar
- Organic Coconut Milk
- Water
- Sea Salt
- Organic Guar Gum)
- Organic Caramel Swirl (organic Evaporated Coconut Sugar
- Organic Coconut Milk
- Water
- Sea Salt
- Organic Guar Gum)
- Organic Dark Chocolate Flakes (organic Fair Trade Dark Chocolate [organic Fair Trade Cocoa Liquor
- Organic Fair Trade Cane Sugar
- Organic Fair Trade Cocoa Butter
- Organic Fair Trade Cocoa Powder]
- Organic Coconut Oil)
- Organic Coconut Cream
- Sea Salt
Nutrition Facts
Serving Size 0.5 cup (95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 23% | |
| Saturated Fat 14g | 67% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 18g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 152 | |
| % Daily Value* | ||
| Total Fat 16.8g | 25% | |
| Saturated Fat 14.7g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 211mg | 8% | |
| Total Carbohydrate 22.1g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 19g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Non-dairy Frozen Dessert Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (95 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (11%) | 242 kcal (12%) |
| Protein | 1 g (2%) | 1.05 g (2%) |
| Total Lipid (fat) | 16 g (23%) | 16.84 g (25%) |
| Carbohydrate, By Difference | 21 g (7%) | 22.11 g (7%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 18 g (68%) | 18.95 g (72%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (6%) | 1.14 mg (6%) |
| Sodium, Na | 200 mg (8%) | 211 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 14 g (67%) | 14.74 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Non-dairy Frozen Dessert with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in non-dairy frozen dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium