Non Fat Powdered Goat Milk - 90 calories

Manufacturer Jackson-mitchell, Inc.

Product Information and Ingredients

Non Fat Powdered Goat Milk is manufactured by Jackson-mitchell, Inc. with a suggested serving size of 0.25 cup (28 g) and 90 calories per serving. The nutritional value of a suggested serving of non fat powdered goat milk includes 10 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 072904000066.

Non Fat Powdered Goat Milk is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Non-fat Goat Milk
  • Vitamin A
  • Vitamin D3
  • Folic Acid
UPC Code: 072904000066
Non Fat Powdered Goat Milk UPC Bar Code UPC: 072904000066

Nutrition Facts

Serving Size 0.25 cup (28 g)

Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 4g 6%
Trans Fat 0g
Cholesterol 10mg 1%
Sodium 0mg 0%
Total Carbohydrate 11g 1%
Dietary Fiber 0g 0%
Sugars 11g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 321 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 14.3g 20%
Trans Fat 0g
Cholesterol 36mg 3%
Sodium 339mg 4%
Total Carbohydrate 39.3g 4%
Dietary Fiber 0g 0%
Sugars 39g
Protein 29g
Vitamin A 0% Vitamin C 0%
Calcium 23% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Non Fat Powdered Goat Milk Nutritional Value

Nutrient Suggested Serving 0.25 cup (28 g) Standard Serving 100g
Energy90 kcal (1%)321 kcal (4%)
Protein8 g (4%)28.57 g (16%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference11 g (1%)39.29 g (4%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total11 g (12%)39.29 g (44%)
Calcium, Ca300 mg (6%)1071 mg (23%)
Potassium, K420 mg (3%)1500 mg (9%)
Sodium, Na95 mg (1%)339 mg (4%)
Folic Acid80 µg (0%)286 µg (0%)
Fatty Acids, Total Saturated4 g (6%)14.29 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (1%)36 mg (3%)

Calories Burn off Time

How long would it take to burn off Jackson-mitchell, Inc. Non Fat Powdered Goat Milk with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in non fat powdered goat milk.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium