Noodle Bowl - 410 calories
Manufacturer Simply Asia Foods, Inc.
Product Information and Ingredients
Noodle Bowl is manufactured by Simply Asia Foods, Inc. with a suggested serving size of 1 BOWL (240 g) and 410 calories per serving. The nutritional value of a suggested serving of noodle bowl includes 0 mg of cholesterol, 0 mg of sodium, 91 grams of carbohydrates, 2.9 grams of dietary fiber, 21 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 854285000886.
This product is high in sugars.
Noodle Bowl is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 202% of DV
A serving of 1 BOWL (240 g) of noodle bowl has 202% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Water
- Modified Tapioca Starch
- Salt
- Glucono Delt-lactone (acidulatn)
- Guar Gum
- And Xanthan Gum Sauce: Water
- Sugar
- Plum Sauce (sugar
- Plum
- Water
- Natural Flavor
- Citric Acid
- Sodium Citrate
- Salt
- Xanthan Gum
- And Caramel Color)
- Soy Sauce (water
- Soybean
- Salt
- Wheat)
- Pineapple Juice Concentrate
- Orange Juice Concentrate
- Lemon
- Hydrolyzed Soy Protein
- Tomato
- Modified Corn Starch
- Onion
- Glucono Delta-lactone (acidulant)
- Xanthan Gum
- Natural Flavor
- Citric Acid
- And Malic Acid Vegetable Packet: Carrot
- Red Bell Pepper Topping: Sesame Seed
Nutrition Facts
Serving Size 1 BOWL (240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.5g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 91g | 73% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 21g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 4% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 171 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 238mg | 24% | |
| Total Carbohydrate 37.9g | 30% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 9g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Noodle Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (240 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (49%) | 171 kcal (21%) |
| Protein | 7.01 g (33%) | 2.92 g (14%) |
| Total Lipid (fat) | 1.49 g (6%) | 0.62 g (2%) |
| Carbohydrate, By Difference | 91.01 g (73%) | 37.92 g (30%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 21 g (202%) | 8.75 g (84%) |
| Calcium, Ca | 19 mg (4%) | 8 mg (1%) |
| Iron, Fe | 1.08 mg (14%) | 0.45 mg (6%) |
| Sodium, Na | 571 mg (57%) | 238 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Simply Asia Foods, Inc. Noodle Bowl with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in noodle bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium