Noodle Soup Mix - 60 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Noodle Soup Mix is manufactured by Schnuck Markets, Inc. with a suggested serving size of 1 CUP | MAKES ABOUT (16 g) and 60 calories per serving. The nutritional value of a suggested serving of noodle soup mix includes 10 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 04131803010.
This product is high in sodium.
Noodle Soup Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 6% of DV
A serving of 1 CUP | MAKES ABOUT (16 g) of noodle soup mix has 6% of the recommended daily intake of sodium.
Ingredient List
- Enriched Egg Noodles (semolina Wheat Flour
- Egg
- Niacin
- Iron [ferrous Sulfate]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Salt
- Maltodextrin
- Hydrolyzed Corn And Soy Protein
- Monosodium Glutamate
- Partially Hydrogenated Vegetable Shortening (contains Soybean Oil) With Emulsifier (mono- And Diglycerides)
- Chicken Fat
- Contains 2% Or Less Of: Corn Starch
- Sugar
- Dehydrated Chicken
- Spice
- Soy Flour
- Anti-caking Agent (calcium Silicate)
- Corn Syrup Solids
- Autolyzed Yeast Extract
- Color (turmeric
- Caramel)
- Dehydrated Onion
- Dehydrated Celery
- Dehydrated Garlic
- Disodium Inosinate
- Disodium Guanylate
- Sodium Caseinate
- Natural And Artificial Flavor
- Chicken Broth
- Gelatin
- Dextrose
Nutrition Facts
Serving Size 1 CUP | MAKES ABOUT (16 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 84 | |
| % Daily Value* | ||
| Total Fat 9.4g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 3% | |
| Sodium 5312mg | 35% | |
| Total Carbohydrate 50g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Noodle Soup Mix Nutritional Value
| Nutrient | Suggested Serving 1 CUP | MAKES ABOUT (16 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (0%) | 375 kcal (3%) |
| Protein | 2 g (1%) | 12.5 g (4%) |
| Total Lipid (fat) | 1.5 g (0%) | 9.38 g (2%) |
| Carbohydrate, By Difference | 8 g (0%) | 50 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (0%) | 125 mg (2%) |
| Iron, Fe | 0.36 mg (0%) | 2.25 mg (2%) |
| Sodium, Na | 850 mg (6%) | 5312 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 62 mg (3%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Noodle Soup Mix with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in noodle soup mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium