Noodle Soup Mix With Real Chicken Broth - 60 calories
Manufacturer Swagger Foods Corporation
Product Information and Ingredients
Noodle Soup Mix With Real Chicken Broth is manufactured by Swagger Foods Corporation with a suggested serving size of 0.33 POUCH (16 g) and 60 calories per serving. The nutritional value of a suggested serving of noodle soup mix with real chicken broth includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 076587390315.
Noodle Soup Mix With Real Chicken Broth is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Egg Noodles [wheat Flour
- Water
- Eggs
- Niacin
- Ferrous Sulfate (iron)
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid]
- Salt
- Corn Syrup Solids
- Maltodextrin
- Rendered Chicken Fat
- Corn Starch
- Monosodium Glutamate
- Whole Wheat Flour
- Autolyzed Yeast
- Natural Dehydrated Cooked Chicken
- Hydrolyzed Vegetable Protein
- Dehydrated Parsley
- Dehydrated Onion
- Natural Flavors
- Spice
- And Disodium Inosinate And Disodium Guanylate
Nutrition Facts
Serving Size 0.33 POUCH (16 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4188mg | 28% | |
| Total Carbohydrate 37.5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Noodle Soup Mix With Real Chicken Broth Nutritional Value
| Nutrient | Suggested Serving 0.33 POUCH (16 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (0%) | 375 kcal (3%) |
| Protein | 1 g (0%) | 6.25 g (2%) |
| Total Lipid (fat) | 0.5 g (0%) | 3.12 g (1%) |
| Carbohydrate, By Difference | 6 g (0%) | 37.5 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (1%) | 6.25 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 2.25 mg (2%) |
| Sodium, Na | 670 mg (4%) | 4188 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Swagger Foods Corporation Noodle Soup Mix With Real Chicken Broth with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in noodle soup mix with real chicken broth.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium