Noodle Soup - 130 calories
Manufacturer Other
Product Information and Ingredients
Noodle Soup is manufactured by Other with a suggested serving size of 1 PKG PREPARED (42 g) and 130 calories per serving. The nutritional value of a suggested serving of noodle soup includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 850403000257.
Noodle Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Brown Rice Noodles (brown Rice Flour
- Water)
- Tapioca Starch
- Dried Vegetables (carrot
- Celery
- Leek)
- Natural Vegan Chicken Flavor (yeast Extract
- Less Than 2% Dextrose
- Natural Flavors
- Oleoresin Tumeric
- Oleoresin Paprika)
- Sea Salt
- Non-dairy Natural Butter Flavor
- (dextrose
- Gum Arabic
- Medium Chain Triglycerides
- Silicon Dioxide {anti-caking Agent}
- Natural Flavor)
- Onion Powder And Turmeric
Nutrition Facts
Serving Size 1 PKG PREPARED (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.2g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 952mg | 17% | |
| Total Carbohydrate 61.9g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Noodle Soup Nutritional Value
| Nutrient | Suggested Serving 1 PKG PREPARED (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (3%) | 310 kcal (7%) |
| Protein | 3 g (2%) | 7.14 g (6%) |
| Total Lipid (fat) | 0.5 g (0%) | 1.19 g (1%) |
| Carbohydrate, By Difference | 26 g (4%) | 61.9 g (9%) |
| Sugars, Total | 3 g (5%) | 7.14 g (12%) |
| Potassium, K | 105 mg (1%) | 250 mg (2%) |
| Sodium, Na | 400 mg (7%) | 952 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Noodle Soup with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in noodle soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium