Nourishing Indulgence Frozen Dairy Dessert - 160 calories
Manufacturer Other
Product Information and Ingredients
Nourishing Indulgence Frozen Dairy Dessert is manufactured by Other with a suggested serving size of 0.5 cup (100 g) and 160 calories per serving. The nutritional value of a suggested serving of nourishing indulgence frozen dairy dessert includes 17 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 677591000087.
This product is a good source of copper, selenium, vitamin c, riboflavin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin d but is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 64% of DV
A serving of 0.5 cup (100 g) of nourishing indulgence frozen dairy dessert has 64% of the recommended daily intake of sugars.
Copper 44% of DV
A serving of 0.5 cup (100 g) of nourishing indulgence frozen dairy dessert has 44% of the recommended daily needs of copper.
Selenium 42% of DV
A serving of 0.5 cup (100 g) of nourishing indulgence frozen dairy dessert has 42% of the recommended daily needs of selenium.
Vitamin C 50% of DV
A serving of 0.5 cup (100 g) of nourishing indulgence frozen dairy dessert has 50% of the recommended daily needs of vitamin c.
Riboflavin 33% of DV
A serving of 0.5 cup (100 g) of nourishing indulgence frozen dairy dessert has 33% of the recommended daily needs of riboflavin.
Pantothenic Acid 50% of DV
A serving of 0.5 cup (100 g) of nourishing indulgence frozen dairy dessert has 50% of the recommended daily needs of pantothenic acid.
Vitamin B-6 35% of DV
A serving of 0.5 cup (100 g) of nourishing indulgence frozen dairy dessert has 35% of the recommended daily needs of vitamin b-6.
Vitamin B-12 125% of DV
A serving of 0.5 cup (100 g) of nourishing indulgence frozen dairy dessert has 125% of the recommended daily needs of vitamin b-12.
Vitamin D 50% of DV
A serving of 0.5 cup (100 g) of nourishing indulgence frozen dairy dessert has 50% of the recommended daily needs of vitamin d.
Ingredient List
- Whole Milk
- Crystalline Fructose
- Coffee Extract
- Whey Protein Concentrate
- Organic Dried Cane Syrup
- Organic Caramel Variegate (cane Sugar
- Non-fat Milk
- Tapioca Syrup
- Heavy Cream
- Butter (cream
- Salt)
- Sea Salt
- Caramelized Sugar
- Pectin)
- Organic Agave Syrup
- Non-fat Dry Milk
- Canola Oil
- Sunflower Oil
- Guar Gum Fiber
- Virgin Coconut Oil
- Inulin
- Ghee (clarified Butter)
- Natural Coffee Flavor
- Vanilla Extract
- Soy Lecithin
- Locust Bean Gum
- Guar Gum
- Carrageenan Vitamins & Minerals: Magnesium Phosphate
- Tricalcium Phosphate
- Di-potassium Phosphate
- Sodium Ascorbate
- Iron Amino Acid Chelate
- Vitamin E (acetate) Natural
- Zinc Amino Acid Chelate
- Niacinamide
- Copper Amino Acid Chelate
- Calcium D-pantothenate
- Manganese Sulfate
- Pyridoxine Hydrochloride
- Thiamin Hydrochloride
- Vitamin A Palmitate
- Riboflavin
- Folic Acid
- Chromium Chloride
- Biotin
- Sodium Selenite
- Potassium Iodide
- Sodium Molybdate
- Phytonadione
- Cholecalciferol
- Cyanocobalamin
Nutrition Facts
Serving Size 0.5 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 6% | |
| Dietary Fiber 2g | 8% | |
| Sugars 16g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 50% |
| Calcium 23% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 6% | |
| Sodium 60mg | 3% | |
| Total Carbohydrate 19g | 6% | |
| Dietary Fiber 2g | 8% | |
| Sugars 16g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 50% |
| Calcium 23% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nourishing Indulgence Frozen Dairy Dessert Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (8%) | 160 kcal (8%) |
| Protein | 6 g (12%) | 6 g (12%) |
| Total Lipid (fat) | 7 g (11%) | 7 g (11%) |
| Carbohydrate, By Difference | 19 g (6%) | 19 g (6%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 16 g (64%) | 16 g (64%) |
| Calcium, Ca | 300 mg (23%) | 300 mg (23%) |
| Iron, Fe | 3.6 mg (20%) | 3.6 mg (20%) |
| Magnesium, Mg | 80 mg (19%) | 80 mg (19%) |
| Phosphorus, P | 300 mg (24%) | 300 mg (24%) |
| Potassium, K | 330 mg (7%) | 330 mg (7%) |
| Sodium, Na | 60 mg (3%) | 60 mg (3%) |
| Zinc, Zn | 3 mg (27%) | 3 mg (27%) |
| Copper, Cu | 0.4 mg (44%) | 0.4 mg (44%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Selenium, Se | 23 µg (42%) | 23 µg (42%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (50%) | 30 mg (50%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.43 mg (33%) | 0.43 mg (33%) |
| Niacin | 4 mg (25%) | 4 mg (25%) |
| Pantothenic Acid | 2.5 mg (50%) | 2.5 mg (50%) |
| Vitamin B-6 | 0.6 mg (35%) | 0.6 mg (35%) |
| Vitamin B-12 | 3 µg (125%) | 3 µg (125%) |
| Vitamin A, Iu | 1250 IU (25%) | 1250 IU (25%) |
| Vitamin D | 200 IU (50%) | 200 IU (50%) |
| Vitamin K (phylloquinone) | 20 µg (17%) | 20 µg (17%) |
| Fatty Acids, Total Saturated | 3 g (15%) | 3 g (15%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 3 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 17 mg (6%) | 17 mg (6%) |
Calories Burn off Time
How long would it take to burn off Other Nourishing Indulgence Frozen Dairy Dessert with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in nourishing indulgence frozen dairy dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium