Nuovo Pasta, Organic Ravioli, Butternut Squash - 190 calories
Manufacturer Nuovo Pasta Productions Ltd
Product Information and Ingredients
Nuovo Pasta, Organic Ravioli, Butternut Squash is manufactured by Nuovo Pasta Productions Ltd with a suggested serving size of 1 cup (100 g) and 190 calories per serving. The nutritional value of a suggested serving of nuovo pasta, organic ravioli, butternut squash includes 10 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 008005158306.
This product is a good source of vitamin a .
Nuovo Pasta, Organic Ravioli, Butternut Squash is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 40% of DV
A serving of 1 cup (100 g) of nuovo pasta, organic ravioli, butternut squash has 40% of the recommended daily needs of vitamin a.
Ingredient List
- Filling: Organic Butternut Squash
- Organic Ricotta Cheese (milk
- Vinegar
- Salt)
- Organic Cheddar Cheese (pasteurized Cow's Milk
- Salt
- Cheese Cultures
- Enzymes)
- Organic Parmesan Cheese (cultured Milk
- Powdered Cellulose
- Microbial Enzymes)
- Organic Breadcrumbs (wheat Flour
- Evaporated Cane Syrup
- Yeast
- Sea Salt)
- Organic Honey
- Organic Eggs
- Organic Canola Oil
- Sea Salt
- Organic Black Pepper
- Organic Nutmeg
- Organic Cinnamon
- Organic Annatto Oil Pasta: Organic Durum Flour
- Water
- Organic Eggs
- Organic Turmeric Oil
Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 4% | |
Saturated Fat 1g | 5% | |
Trans Fat 0g | ||
Cholesterol 10mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 8% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 40% | Vitamin C 6% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 4% | |
Saturated Fat 1g | 5% | |
Trans Fat 0g | ||
Cholesterol 10mg | 3% | |
Sodium 130mg | 5% | |
Total Carbohydrate 24g | 8% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 40% | Vitamin C 6% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nuovo Pasta, Organic Ravioli, Butternut Squash Nutritional Value
Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (10%) | 190 kcal (10%) |
Protein | 8 g (16%) | 8 g (16%) |
Total Lipid (fat) | 2.5 g (4%) | 2.5 g (4%) |
Carbohydrate, By Difference | 24 g (8%) | 24 g (8%) |
Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
Sugars, Total | 1 g (4%) | 1 g (4%) |
Calcium, Ca | 80 mg (6%) | 80 mg (6%) |
Iron, Fe | 0.72 mg (4%) | 0.72 mg (4%) |
Sodium, Na | 130 mg (5%) | 130 mg (5%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (6%) | 3.6 mg (6%) |
Vitamin A, Iu | 2000 IU (40%) | 2000 IU (40%) |
Fatty Acids, Total Saturated | 1 g (5%) | 1 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (3%) | 10 mg (3%) |
Calories Burn off Time
How long would it take to burn off Nuovo Pasta Productions Ltd Nuovo Pasta, Organic Ravioli, Butternut Squash with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in nuovo pasta, organic ravioli, butternut squash.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium