Nut And Caramel Collection - 180 calories

Manufacturer Fannie May Confections, Inc.

Product Information and Ingredients

Nut And Caramel Collection is manufactured by Fannie May Confections, Inc. with a suggested serving size of 3 PIECES (41 g) and 180 calories per serving. The nutritional value of a suggested serving of nut and caramel collection includes 15 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 052745729111.

This product is high in sugars.

Calories from fat: a total of 55% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 26% of DV

A serving of 3 PIECES (41 g) of nut and caramel collection has 26% of the recommended daily intake of sugars.

Ingredient List

Milk Chocolate (sugar
Cocoa Butter
Chocolate Liquor
Milk
Soy Lecithin (an Emulsifier) And Vanilla)
Corn Syrup
Dark Chocolate (sugar
Chocolate Liquor {processed With Alkali}
Cocoa Butter
Milk
Butterfat
Soy Lecithin
Vanilla)
Sugar
Cream
Sweetened Condensed Milk (milk
Sugar
Skim Milk)
Roasted Almonds
Salted Butter (cream
Salt)
Pecans
Roasted Spanish Peanuts (spanish Peanuts
Vegetable Oil (peanut
Cottonseed
Soybean And/or Sunflower Seed)
Salt)
Water
Walnuts
Milk Confection (sugar
Palm Kernel Oil
Nonfat Milk
Whole Milk
Cocoa Powder
Hydrogenated Palm Oil
Cocoa (processed With Alkali)
Sorbitan Tristearate (an Emulsifier)
Soy Lecithin And Natural Vanilla)
Dextrose
Invert Sugar
Coconut Oil
Dark Confection (sugar
Palm Kernel Oil
Cocoa Processed With Alkali
Lactose (from Milk)
Soy Lecithin
Sorbitan Tristearate
Natural Vanilla Extract)
Raisins (raisins
Sunflower Oil)
Dark Confection (sugar
Palm Kernel Oil
Cocoa Powder
Whole Milk Powder
Soy Lecithin And Salt)
Palm Oil
Mayan Sea Salt (sea Salt)
Cherries (cherries
Water
Corn Syrup
Sugar
Citric Acid
Natural And Artificial Flavors
Sodium Benzoate
Potassium Sorbate
Fd&c Red No40
Sulfur Dioxide (preservative))
Partially Hydrogenated Vegetable Oil (cottonseed
Soybean)
Honey
Almond Flavor
Egg Whites
Salt
Artificial Roman Punch Flavor (water
Artificial Flavor
Propylene Glycol
Artificial Flavors)
Pure Vanilla Extract (water
Ethyl Alcohol
Vanilla Bean Extractives)
Natural And Artificial Vanilla Flavor (glycerine
Propylene Glycol
Water
Sugar
Caramel Color (sulfites)
Alcohol
Sodium Benzoate And Potassium Sorbate)
Pink Paste Color (sugar
Corn Syrup
Glycerine
Water
Fd&c Red No3
Corn Starch-modified
Fd&c Yellow No5
Agar Gum
Sodium Citrate
Potassium Sorbate
Citric Acid)
Propylene Glycol
An Antioxidant (propylene Glycol
Tbhq
Citric Acid) Contains Sulfites

Nut And Caramel Collection UPC Bar Code UPC: 052745729111 — UPC Code: **052745729111**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 180		Calories from Fat 99
% Daily Value*
Total Fat 11g		7%
	Saturated Fat 5g	10%
	Trans Fat 0g
Cholesterol 15mg		2%
Sodium 0mg		0%
Total Carbohydrate 22g		3%
	Dietary Fiber 1g	2%
	Sugars 16g
Protein 2g

Vitamin A 1%	Vitamin C 0%
Calcium 1%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 439		Calories from Fat 241
% Daily Value*
Total Fat 26.8g		17%
	Saturated Fat 12.2g	25%
	Trans Fat 0g
Cholesterol 37mg		5%
Sodium 183mg		3%
Total Carbohydrate 53.7g		7%
	Dietary Fiber 2.4g	4%
	Sugars 39g
Protein 5g

Vitamin A 2%	Vitamin C 0%
Calcium 3%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nut And Caramel Collection Nutritional Value

Nutrient	Suggested Serving 3 PIECES (41 g)	Standard Serving 100g
Energy	180 kcal (4%)	439 kcal (9%)
Protein	2 g (2%)	4.88 g (4%)
Total Lipid (fat)	11 g (7%)	26.83 g (17%)
Carbohydrate, By Difference	22 g (3%)	53.66 g (7%)
Fiber, Total Dietary	1 g (2%)	2.4 g (4%)
Sugars, Total	16 g (26%)	39.02 g (64%)
Calcium, Ca	40 mg (1%)	98 mg (3%)
Iron, Fe	0.36 mg (1%)	0.88 mg (2%)
Sodium, Na	75 mg (1%)	183 mg (3%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	100 IU (1%)	244 IU (2%)
Fatty Acids, Total Saturated	5 g (10%)	12.2 g (25%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	15 mg (2%)	37 mg (5%)

Calories Burn off Time

How long would it take to burn off Fannie May Confections, Inc. Nut And Caramel Collection with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in nut and caramel collection.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	38 minutes
Dancing	33 minutes
Golfing	33 minutes
Hiking	30 minutes
Light Gardening	33 minutes
Stretching	60 minutes
Walking - 3.5 mph	39 minutes
Weight Training - light workout	50 minutes
Aerobics	23 minutes
Basketball	25 minutes
Bicycling - 10 mph or more	18 minutes
Running - 5 mph	18 minutes
Swimming	21 minutes
Walking - 4.5 mph	24 minutes
Weight Training - vigorous workout	25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium