Nutrient Enhanced Water Beverage - 50 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
Nutrient Enhanced Water Beverage is manufactured by Whole Foods Market, Inc. with a suggested serving size of 8 OZA (240 ml) and 50 calories per serving. The nutritional value of a suggested serving of nutrient enhanced water beverage includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 099482454623.
This product is a good source of vitamin c, pantothenic acid, vitamin b-12 and vitamin a .
Nutrient Enhanced Water Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 432% of DV
A serving of 8 OZA (240 ml) of nutrient enhanced water beverage has 432% of the recommended daily needs of vitamin c.
Pantothenic Acid 96% of DV
A serving of 8 OZA (240 ml) of nutrient enhanced water beverage has 96% of the recommended daily needs of pantothenic acid.
Vitamin B-12 120% of DV
A serving of 8 OZA (240 ml) of nutrient enhanced water beverage has 120% of the recommended daily needs of vitamin b-12.
Vitamin A 264% of DV
A serving of 8 OZA (240 ml) of nutrient enhanced water beverage has 264% of the recommended daily needs of vitamin a.
Ingredient List
- Reverse Osmosis Water
- Organic Cane Sugar
- Natural Flavors
- Organic Lemon Juice Concentrate
- Citric Acid
- Sour Cherry Juice Concentrate
- Ascorbic Acid (vitamin C)
- Fruit And Vegetable Juice (for Color)
- Acerola Extract (acerola Extract
- Maltodextrin)
- Niacinamide (vitamin B3)
- Dl-alpha-tocopheryl Acetate (vitamin E)
- Calcium D-pantothenate (vitamin B5)
- Potassium Bicarbonate
- Calcium Chloride
- Monopotassium Phosphate
- Pyridoxine Hydrochloride (vitamin B6)
- Vitamin A Palmitate
- Folic Acid
- Cyanocobalamin (vitamin B12)
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 264% | Vitamin C 432% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 21 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 0g | ||
| Vitamin A 110% | Vitamin C 180% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrient Enhanced Water Beverage Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (6%) | 21 kcal (3%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 12 g (10%) | 5 g (4%) |
| Sugars, Total | 12 g (115%) | 5 g (48%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 108 mg (432%) | 45 mg (180%) |
| Niacin | 4 mg (60%) | 1.67 mg (25%) |
| Pantothenic Acid | 2 mg (96%) | 0.83 mg (40%) |
| Vitamin B-6 | 0.4 mg (56%) | 0.17 mg (24%) |
| Vitamin B-12 | 1.2 µg (120%) | 0.5 µg (50%) |
| Vitamin A, Iu | 5501 IU (264%) | 2292 IU (110%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. Nutrient Enhanced Water Beverage with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in nutrient enhanced water beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium