Nutrition Bars - 150 calories
Manufacturer Eicotech Corporation
Product Information and Ingredients
Nutrition Bars is manufactured by Eicotech Corporation with a suggested serving size of 1 BAR (35 g) and 150 calories per serving. The nutritional value of a suggested serving of nutrition bars includes 15 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 4 grams of dietary fiber, 12 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 638102628770.
This product is a good source of copper .
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Copper 12% of DV
A serving of 1 BAR (35 g) of nutrition bars has 12% of the recommended daily needs of copper.
Ingredient List
- Chocolate Cookie Pieces (wheat Flour
- Organic Dried Cane Syrup
- Canola Oil
- Cocoa [processed With Alkali]
- Salt
- Sodium Bicarbonate)
- Soluble Corn Fiber
- Chocolate Drops (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Soy Protein Nuggets (isolated Soy Protein
- Cocoa [processed With Alkali]
- Tapioca Starch)
- Corn Syrup
- Yogurt Chips (dried Cane Syrup
- Fractionated Palm Kernel Oil
- Nonfat Dry Milk
- Nonfat Yogurt Powder [cultured Nonfat Milk]
- Soy Lecithin
- Lactic Acid Powder [modified Corn Starch
- Lactic Acid]
- Natural Flavor)
- Dark Chocolate Layer (corn Syrup
- Sugar
- Palm Kernel Oil
- Natural Chocolate Liquor
- Cocoa Powder [processed With Alkali]
- Milk Protein Isolate
- Soy Lecithin
- Natural Flavor
- Xanthan Gum
- Locust Bean Gum
- Gum Arabic)
- Brown Rice Syrup
- Fructose Syrup
- Soy Protein Isolate
- Chocolate Powder (natural Cocoa Powder
- Sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Chocolate Flavored Coating (sugar
- Fractionated Palm Kernel Oil
- Cocoa Powder [processed With Alkali]
- Soy Lecithin
- Nonfat Milk Powder
- Vanilla)
- Butter (cream
- Salt)
- High Oleic Safflower Oil
- Cocoa (processed With Alkali)
- Whey Protein Isolate
- Maltodextrin; Less Than 2% Of The Following: Pasteurized Whole Egg Powder
- Calcium Phosphate
- Chocolate Liquor
- Natural Flavors
- Salt
- Vitamin And Mineral Blend (magnesium Oxide
- Ascorbic Acid
- Copper Gluconate
- Ferric Orthophosphate
- Niacinamide
- Dl-alpha-tocopheryl Acetate
- Zinc Oxide
- Biotin
- Calcium Pantothenate
- Beta-carotene
- Vitamin A Palmitate
- Phytonadione
- Pyridoxine Hydrochloride
- Manganese Sulfate
- Riboflavin
- Thiamine Mononitrate
- Potassium Iodide
- Sodium Selenite
- Cyanocobalamin
- Chromium Chloride
- Folic Acid
- Sodium Molybdate)
Nutrition Facts
Serving Size 1 BAR (35 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 3% | |
Saturated Fat 3g | 5% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 4g | 6% | |
Sugars 12g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 4% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 154 | |
% Daily Value* | ||
Total Fat 17.1g | 9% | |
Saturated Fat 8.6g | 15% | |
Trans Fat 0g | ||
Cholesterol 43mg | 5% | |
Sodium 329mg | 5% | |
Total Carbohydrate 57.1g | 7% | |
Dietary Fiber 11.4g | 16% | |
Sugars 34g | ||
Protein 14g |
Vitamin A 10% | Vitamin C 10% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (35 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 429 kcal (8%) |
Protein | 5 g (3%) | 14.29 g (10%) |
Total Lipid (fat) | 6 g (3%) | 17.14 g (9%) |
Carbohydrate, By Difference | 20 g (2%) | 57.14 g (7%) |
Fiber, Total Dietary | 4 g (6%) | 11.4 g (16%) |
Sugars, Total | 12 g (17%) | 34.29 g (48%) |
Calcium, Ca | 100 mg (3%) | 286 mg (8%) |
Iron, Fe | 2.7 mg (5%) | 7.71 mg (15%) |
Magnesium, Mg | 40 mg (3%) | 114 mg (10%) |
Phosphorus, P | 100 mg (3%) | 286 mg (8%) |
Potassium, K | 90 mg (1%) | 257 mg (2%) |
Sodium, Na | 115 mg (2%) | 329 mg (5%) |
Zinc, Zn | 2.25 mg (7%) | 6.43 mg (20%) |
Copper, Cu | 0.3 mg (12%) | 0.86 mg (33%) |
Selenium, Se | 10.5 µg (7%) | 30 µg (19%) |
Vitamin C, Total Ascorbic Acid | 6 mg (4%) | 17.1 mg (10%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.17 mg (5%) | 0.49 mg (13%) |
Niacin | 2 mg (4%) | 5.71 mg (12%) |
Pantothenic Acid | 1 mg (7%) | 2.86 mg (20%) |
Vitamin B-6 | 0.2 mg (4%) | 0.57 mg (12%) |
Folate, Total | 40 µg (4%) | 114 µg (10%) |
Vitamin B-12 | 0.6 µg (9%) | 1.71 µg (25%) |
Vitamin A, Iu | 500 IU (4%) | 1429 IU (10%) |
Vitamin K (phylloquinone) | 8 µg (2%) | 22.9 µg (7%) |
Fatty Acids, Total Saturated | 3 g (5%) | 8.57 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (2%) | 43 mg (5%) |
Calories Burn off Time
How long would it take to burn off Eicotech Corporation Nutrition Bars with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in nutrition bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium