Oatmeal Cream Splendid Ice Creams - 290 calories
Manufacturer Jeni's Splendid Ice Creams
Product Information and Ingredients
Oatmeal Cream Splendid Ice Creams is manufactured by Jeni's Splendid Ice Creams with a suggested serving size of 0.5 SANDWICH (82 g) and 290 calories per serving. The nutritional value of a suggested serving of oatmeal cream splendid ice creams includes 60 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 853169002602.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.55% of the calories in the suggested servig of this product come from fat.
Sugars 79% of DV
A serving of 0.5 SANDWICH (82 g) of oatmeal cream splendid ice creams has 79% of the recommended daily intake of sugars.
Saturated Fats 37% of DV
A serving of 0.5 SANDWICH (82 g) of oatmeal cream splendid ice creams has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Oatmeal Cookies [unbleached All Purpose Flour (enriched Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Butter (cream
- Natural Flavoring)
- Oats
- Light Brown Sugar
- Eggs
- Cane Sugar
- Molasses
- Baking Soda
- Madagascar Bourbon Vanilla Extract (water
- Alcohol
- Sugar
- Vanilla Bean Extractives)
- Sea Salt
- Cinnamon]
- Ndali Estate Vanilla Bean Ice Cream [nonfat Milk
- Cream
- Cane Sugar
- Honey
- Tapioca Starch
- Ugandan Vanilla Bean Extract (fairtrade Ugandan Vanilla Beans
- Alcohol)
- Ugandan Vanilla Bean Powder
- Sea Salt]
Nutrition Facts
Serving Size 0.5 SANDWICH (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
| Saturated Fat 9g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 165 | |
| % Daily Value* | ||
| Total Fat 18.3g | 23% | |
| Saturated Fat 11g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 73mg | 20% | |
| Sodium 183mg | 6% | |
| Total Carbohydrate 35.4g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Oatmeal Cream Splendid Ice Creams Nutritional Value
| Nutrient | Suggested Serving 0.5 SANDWICH (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (12%) | 354 kcal (15%) |
| Protein | 4 g (6%) | 4.88 g (8%) |
| Total Lipid (fat) | 15 g (19%) | 18.29 g (23%) |
| Carbohydrate, By Difference | 29 g (8%) | 35.37 g (10%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 24 g (79%) | 29.27 g (96%) |
| Calcium, Ca | 40 mg (3%) | 49 mg (3%) |
| Iron, Fe | 1.08 mg (5%) | 1.32 mg (6%) |
| Sodium, Na | 150 mg (5%) | 183 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (8%) | 610 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (37%) | 10.98 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (16%) | 73 mg (20%) |
Calories Burn off Time
How long would it take to burn off Jeni's Splendid Ice Creams Oatmeal Cream Splendid Ice Creams with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in oatmeal cream splendid ice creams.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium