Ocean Spray, Cran-grape, Diet Grape Cranberry Juice Drink - 9 calories
Manufacturer Ocean Spray Cranberries, Inc.
Product Information and Ingredients
Ocean Spray, Cran-grape, Diet Grape Cranberry Juice Drink is manufactured by Ocean Spray Cranberries, Inc. with a suggested serving size of 1 BOTTLE (295 ml) and 9 calories per serving. The nutritional value of a suggested serving of ocean spray, cran-grape, diet grape cranberry juice drink includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 031200001580.
This product is a good source of vitamin c .
Ocean Spray, Cran-grape, Diet Grape Cranberry Juice Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 295% of DV
A serving of 1 BOTTLE (295 ml) of ocean spray, cran-grape, diet grape cranberry juice drink has 295% of the recommended daily needs of vitamin c.
Ingredient List
- Filtered Water
- Grape Juice (water
- Grape Juice Concentrate)
- Cranberry Juice (water
- Cranberry Juice Concentrate)
- Natural Flavors
- Citric Acid
- Fumaric Acid
- Pectin
- Ascorbic Acid (vitamin C)
- Sodium Citrate
- Sucralose
- Red 40
- Acesulfame Potassium
- Blue 1
Nutrition Facts
Serving Size 1 BOTTLE (295 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 9 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 295% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 3 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 2% | |
| Total Carbohydrate 1g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ocean Spray, Cran-grape, Diet Grape Cranberry Juice Drink Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (295 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 9 kcal (1%) | 3 kcal (0%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 3.01 g (3%) | 1.02 g (1%) |
| Sugars, Total | 1 g (12%) | 0.34 g (4%) |
| Potassium, K | 24 mg (2%) | 8 mg (1%) |
| Sodium, Na | 41 mg (5%) | 14 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 59.9 mg (295%) | 20.3 mg (100%) |
Calories Burn off Time
How long would it take to burn off Ocean Spray Cranberries, Inc. Ocean Spray, Cran-grape, Diet Grape Cranberry Juice Drink with 9 calories? A brisk walk for 2 minutes, jogging for 1 minutes, or hiking for 2 minutes will help your burn off the calories in ocean spray, cran-grape, diet grape cranberry juice drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 2 minutes |
| Dancing | 2 minutes |
| Golfing | 2 minutes |
| Hiking | 2 minutes |
| Light Gardening | 2 minutes |
| Stretching | 3 minutes |
| Walking - 3.5 mph | 2 minutes |
| Weight Training - light workout | 3 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 1 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium