Ocean Spray, Wave, Apple White Cranberry Juice Drink From Concentrate, Mango Pineapple - 100 calories

Manufacturer Ocean Spray Cranberries, Inc.

Product Information and Ingredients

Ocean Spray, Wave, Apple White Cranberry Juice Drink From Concentrate, Mango Pineapple is manufactured by Ocean Spray Cranberries, Inc. with a suggested serving size of 1 BOTTLE (295 ml) and 100 calories per serving. The nutritional value of a suggested serving of ocean spray, wave, apple white cranberry juice drink from concentrate, mango pineapple includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 031200024985.

This product is a good source of vitamin c but is high in sugars.

Ocean Spray, Wave, Apple White Cranberry Juice Drink From Concentrate, Mango Pineapple is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 283% of DV

A serving of 1 BOTTLE (295 ml) of ocean spray, wave, apple white cranberry juice drink from concentrate, mango pineapple has 283% of the recommended daily intake of sugars.

Vitamin C 295% of DV

A serving of 1 BOTTLE (295 ml) of ocean spray, wave, apple white cranberry juice drink from concentrate, mango pineapple has 295% of the recommended daily needs of vitamin c.

Ingredient List

  • Filtered Water
  • Cane Or Beet Sugar
  • Apple Juice From Concentrate
  • Natural Flavors
  • White Cranberry Juice From Concentrate
  • Fumaric Acid
  • Vegetable Concentrate For Color
  • Malic Acid
  • Citric Acid
  • Ascorbic Acid (vitamin C)

Nutrition Facts

Serving Size 1 BOTTLE (295 ml)

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 24%
Dietary Fiber 0g 0%
Sugars 24g
Protein 0g
Vitamin A 0% Vitamin C 295%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 34 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 1%
Total Carbohydrate 8.1g 8%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g
Vitamin A 0% Vitamin C 100%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ocean Spray, Wave, Apple White Cranberry Juice Drink From Concentrate, Mango Pineapple Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (295 ml) Standard Serving 100g
Energy100 kcal (15%)34 kcal (5%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference24.01 g (24%)8.14 g (8%)
Sugars, Total24.01 g (283%)8.14 g (96%)
Potassium, K15 mg (1%)5 mg (0%)
Sodium, Na15 mg (2%)5 mg (1%)
Vitamin C, Total Ascorbic Acid59.9 mg (295%)20.3 mg (100%)

Calories Burn off Time

How long would it take to burn off Ocean Spray Cranberries, Inc. Ocean Spray, Wave, Apple White Cranberry Juice Drink From Concentrate, Mango Pineapple with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in ocean spray, wave, apple white cranberry juice drink from concentrate, mango pineapple.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium