Ocean's Halo, The Seaweed Chip - 85 calories

Manufacturer New Frontier Foods Inc.

Product Information and Ingredients

Ocean's Halo, The Seaweed Chip is manufactured by New Frontier Foods Inc. with a suggested serving size of 1 ONZ (28 g) and 85 calories per serving. The nutritional value of a suggested serving of ocean's halo, the seaweed chip includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 851899005047.

This product is a good source of vitamin a .

Ocean's Halo, The Seaweed Chip is a low fat food because it contains less than 3 grams of fat per suggested serving.

Vitamin A 11% of DV

A serving of 1 ONZ (28 g) of ocean's halo, the seaweed chip has 11% of the recommended daily needs of vitamin a.

Ingredient List

  • Seaweed Chip (dried Seaweed
  • Brown Rice Flour
  • Rice Flour
  • Gluten Free Tamari Soy Sauce [water
  • Soybeans
  • Salt
  • Alcohol]
  • Corn Starch
  • Dried Cane Syrup Solids
  • Sesame Seeds
  • Sesame Oil
  • Granulated Garlic
  • Granulated Onion
  • Natural Flavor) Seasoning: Hot & Spicy Seasoning (corn Maltodextrin
  • Salt
  • Modified Corn Starch
  • Yeast Extract
  • Natural Flavors
  • Sugar
  • Medium Chain Triglycerides
  • Spice
  • Malic Acid
  • Ascorbic Acid
  • Onion Powder
  • Garlic Powder
  • Paprika Extract (color))
  • Canola Oil

Nutrition Facts

Serving Size 1 ONZ (28 g)

Amount Per Serving
Calories 85 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 1%
Dietary Fiber 2g 2%
Sugars 1g
Protein 5g
Vitamin A 11% Vitamin C 3%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 304 Calories from Fat 80
% Daily Value*
Total Fat 8.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 8%
Total Carbohydrate 46.4g 4%
Dietary Fiber 7.1g 8%
Sugars 4g
Protein 18g
Vitamin A 40% Vitamin C 10%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Ocean's Halo, The Seaweed Chip Nutritional Value

Nutrient Suggested Serving 1 ONZ (28 g) Standard Serving 100g
Energy85 kcal (1%)304 kcal (4%)
Protein5 g (3%)17.86 g (10%)
Total Lipid (fat)2.5 g (1%)8.93 g (4%)
Carbohydrate, By Difference13 g (1%)46.43 g (4%)
Fiber, Total Dietary2 g (2%)7.1 g (8%)
Sugars, Total1 g (1%)3.57 g (4%)
Calcium, Ca60 mg (1%)214 mg (5%)
Iron, Fe1.08 mg (2%)3.86 mg (6%)
Sodium, Na190 mg (2%)679 mg (8%)
Vitamin C, Total Ascorbic Acid6 mg (3%)21.4 mg (10%)
Vitamin A, Iu2000 IU (11%)7143 IU (40%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off New Frontier Foods Inc. Ocean's Halo, The Seaweed Chip with 85 calories? A brisk walk for 18 minutes, jogging for 9 minutes, or hiking for 14 minutes will help your burn off the calories in ocean's halo, the seaweed chip.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less18 minutes
Dancing15 minutes
Golfing15 minutes
Hiking14 minutes
Light Gardening15 minutes
Stretching28 minutes
Walking - 3.5 mph18 minutes
Weight Training - light workout24 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming10 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout12 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium