Odoms Tennessee Pride Buttermilk Chicken Biscuit, Unprepared - 270 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Odoms Tennessee Pride Buttermilk Chicken Biscuit, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 Sandwiches (92g) (92 g) and 270 calories per serving. The nutritional value of a suggested serving of odoms tennessee pride buttermilk chicken biscuit, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.

The product's manufacturer code is GTIN: 00072290005140.

This product is high in sodium.

Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.

Sodium 30% of DV

A serving of 2 Sandwiches (92g) (92 g) of odoms tennessee pride buttermilk chicken biscuit, unprepared has 30% of the recommended daily intake of sodium.

Ingredient List

  • Buttermilk Biscuit: Enriched Wheat Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Buttermilk
  • Palm Oil
  • Nonfat Milk
  • Leavening (baking Soda
  • Sodium Acid Pyrophosphate
  • Sodium Aluminum Phosphate
  • Aluminum Sulfate
  • Monocalcium Phosphate)
  • Sugar
  • Salt
  • Sodium Caseinate
  • Datem
  • Sodium Propionate (preservative)
  • Potassium Sorbate (preservative)
  • Dextrose
  • Wheat Starch
  • Artificial Flavor
  • Corn Starch
  • Sorbic Acid (preservative) Breaded Chicken Patty: Chicken Breast With Rib Meat
  • Water
  • Chicken Skin
  • Soy Protein Concentrate
  • Isolated Soy Protein
  • Salt
  • Sodium Phosphate
  • Flavorings
  • Dried Garlic
  • Soy Lecithin
  • Sugar Breading:enriched Wheat Flour (bleached Wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sugar
  • Salt
  • Disodium Inosinate And Disodium Guanylate
  • Nonfat Milk
  • Dextrose
  • Leavening (sodium Bicarbonate
  • Sodium Acid Pyrophosphate
  • Monocalcium Phosphate)
  • Spice
  • Soybean Oil
  • Yeast
  • Extractives Of Paprika Batter: Water
  • Enriched Wheat Flour (bleached Wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sugar
  • Salt
  • Nonfat Milk
  • Disodium Inosinate And Disodium Guanylate
  • Dextrose
  • Leavening (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Monocalcium Phosphate)
  • Spice
  • Soybean Oil
  • Whey
  • Extractives Of Paprika
  • Torula Yeast Breading Set In Vegetable Oil Contains: Milk
  • Soy
  • Wheat

Nutrition Facts

Serving Size 2 Sandwiches (92g) (92 g)

Amount Per Serving
Calories 270 Calories from Fat 117
% Daily Value*
Total Fat 13g 18%
Saturated Fat 4.5g 21%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 0mg 0%
Total Carbohydrate 29g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 293 Calories from Fat 127
% Daily Value*
Total Fat 14.1g 20%
Saturated Fat 4.9g 22%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 837mg 32%
Total Carbohydrate 31.5g 10%
Dietary Fiber 2.2g 8%
Sugars 3g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Odoms Tennessee Pride Buttermilk Chicken Biscuit, Unprepared Nutritional Value

Nutrient Suggested Serving 2 Sandwiches (92g) (92 g) Standard Serving 100g
Energy270 kcal (12%)293 kcal (13%)
Protein10 g (18%)10.87 g (20%)
Total Lipid (fat)13 g (18%)14.13 g (20%)
Carbohydrate, By Difference29 g (9%)31.52 g (10%)
Fiber, Total Dietary2 g (7%)2.2 g (8%)
Sugars, Total3 g (11%)3.26 g (12%)
Calcium, Ca60 mg (4%)65 mg (5%)
Iron, Fe1.8 mg (9%)1.96 mg (10%)
Potassium, K200 mg (4%)217 mg (4%)
Sodium, Na770 mg (30%)837 mg (32%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (21%)4.89 g (22%)
Fatty Acids, Total Monounsaturated3.5 g (0%)3.8 g (0%)
Fatty Acids, Total Polyunsaturated3.5 g (0%)3.8 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (5%)16 mg (5%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Odoms Tennessee Pride Buttermilk Chicken Biscuit, Unprepared with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in odoms tennessee pride buttermilk chicken biscuit, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less56 minutes
Dancing49 minutes
Golfing49 minutes
Hiking45 minutes
Light Gardening49 minutes
Stretching90 minutes
Walking - 3.5 mph59 minutes
Weight Training - light workout75 minutes
Aerobics34 minutes
Basketball37 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming32 minutes
Walking - 4.5 mph36 minutes
Weight Training - vigorous workout37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium