Odoms Tennessee Pride Fully Cooked Turkey Sausage Links, Unprepared - 70 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Odoms Tennessee Pride Fully Cooked Turkey Sausage Links, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 links (42g) (42 g) and 70 calories per serving. The nutritional value of a suggested serving of odoms tennessee pride fully cooked turkey sausage links, unprepared includes 35 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00072290017372.
Calories from fat: a total of 57.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Turkey
- Water
- Contains 2% Or Less Of: Salt
- Dextrose
- Spices
- Sugar
- Potassium Phosphate
- Caramel Color
- Bha
- Citric Acid
- Propyl Gallate
Nutrition Facts
Serving Size 2 links (42g) (42 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 3% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 35mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 167 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.7g | 7% | |
Saturated Fat 3.6g | 8% | |
Trans Fat 0g | ||
Cholesterol 83mg | 12% | |
Sodium 500mg | 9% | |
Total Carbohydrate 2.4g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Odoms Tennessee Pride Fully Cooked Turkey Sausage Links, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 links (42g) (42 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 167 kcal (4%) |
Protein | 7 g (6%) | 16.67 g (14%) |
Total Lipid (fat) | 4.5 g (3%) | 10.71 g (7%) |
Carbohydrate, By Difference | 1 g (0%) | 2.38 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 2.38 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.71 mg (4%) |
Potassium, K | 160 mg (1%) | 381 mg (3%) |
Sodium, Na | 210 mg (4%) | 500 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 3.57 g (8%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 3.57 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 3.57 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (5%) | 83 mg (12%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Odoms Tennessee Pride Fully Cooked Turkey Sausage Links, Unprepared with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in odoms tennessee pride fully cooked turkey sausage links, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium