Odoms Tennessee Pride Sausage Biscuits, Unprepared - 280 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Odoms Tennessee Pride Sausage Biscuits, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 Sandwiches (82g) (82 g) and 280 calories per serving. The nutritional value of a suggested serving of odoms tennessee pride sausage biscuits, unprepared includes 20 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 8 grams of proteins.

The product's manufacturer code is GTIN: 00072290000640.

Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Biscuit: Enriched Wheat Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • High Fructose Corn Syrup
  • Vegetable Oil (soybean Or Palm)
  • Contains 2% Or Less Of: Salt
  • Yeast
  • Vital Wheat Gluten
  • Ascorbic Acid
  • Dough Conditioners (enzymes)
  • Calcium Propionate (preservative) Sausage Patty: Pork
  • Water
  • Contains Less Than 2% Of: Salt
  • Spices And Spice Extractives
  • Sodium Phosphate
  • Sugar
  • Monosodium Glutamate
  • Caramel Color
  • Bht
  • Citric Acid
  • Propyl Gallate Contains: Wheat

Nutrition Facts

Serving Size 2 Sandwiches (82g) (82 g)

Amount Per Serving
Calories 280 Calories from Fat 144
% Daily Value*
Total Fat 16g 20%
Saturated Fat 5g 21%
Trans Fat 0g
Cholesterol 20mg 5%
Sodium 0mg 0%
Total Carbohydrate 26g 7%
Dietary Fiber 1g 3%
Sugars 4g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 341 Calories from Fat 176
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 6.1g 25%
Trans Fat 0g
Cholesterol 24mg 7%
Sodium 780mg 27%
Total Carbohydrate 31.7g 9%
Dietary Fiber 1.2g 4%
Sugars 5g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Odoms Tennessee Pride Sausage Biscuits, Unprepared Nutritional Value

Nutrient Suggested Serving 2 Sandwiches (82g) (82 g) Standard Serving 100g
Energy280 kcal (11%)341 kcal (14%)
Protein8 g (13%)9.76 g (16%)
Total Lipid (fat)16 g (20%)19.51 g (25%)
Carbohydrate, By Difference26 g (7%)31.71 g (9%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total4 g (13%)4.88 g (16%)
Calcium, Ca40 mg (3%)49 mg (3%)
Iron, Fe1.8 mg (8%)2.2 mg (10%)
Potassium, K130 mg (2%)159 mg (3%)
Sodium, Na640 mg (22%)780 mg (27%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (21%)6.1 g (25%)
Fatty Acids, Total Monounsaturated6 g (0%)7.32 g (0%)
Fatty Acids, Total Polyunsaturated2.5 g (0%)3.05 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (5%)24 mg (7%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Odoms Tennessee Pride Sausage Biscuits, Unprepared with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in odoms tennessee pride sausage biscuits, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less58 minutes
Dancing51 minutes
Golfing51 minutes
Hiking47 minutes
Light Gardening51 minutes
Stretching93 minutes
Walking - 3.5 mph61 minutes
Weight Training - light workout78 minutes
Aerobics35 minutes
Basketball38 minutes
Bicycling - 10 mph or more29 minutes
Running - 5 mph29 minutes
Swimming33 minutes
Walking - 4.5 mph37 minutes
Weight Training - vigorous workout38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium