Odoms Tennessee Pride Sausage Croissant, Unprepared - 280 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Odoms Tennessee Pride Sausage Croissant, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 Sandwiches (72g) (72 g) and 280 calories per serving. The nutritional value of a suggested serving of odoms tennessee pride sausage croissant, unprepared includes 20 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00072290052762.
This product is high in saturated fats.
Calories from fat: a total of 61.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 29% of DV
A serving of 2 Sandwiches (72g) (72 g) of odoms tennessee pride sausage croissant, unprepared has 29% of the recommended daily intake of saturated fats.
Ingredient List
- Croissant: Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Margarine (palm Oil
- Water
- Salt
- Monoglycerides
- Whey
- Sodium Benzoate [preservative]
- Natural And Artificial Flavor
- Citric Acid [preservative]
- Beta-carotene Color
- Vitamin A Palmitate)
- High Fructose Corn Syrup
- Contains Less Than 2 % Of: Yeast
- Salt
- Whey
- Calcium Propionate (preservative)
- Calcium Sulfate
- Dextrose
- Sugar
- Maltodextrin
- Wheat Flour
- Natural And Artificial Flavor
- Enzymes
- Ascorbic Acid (dough Conditioner)
- Capric Acid And Caprylic Acid Triglyceride Blend
- Gum Arabic
- Calcium Phosphate
- High Oleic Canola Oil Sausage Patty: Pork
- Water
- Contains Less Than 2% Of: Salt
- Spice And Spice Extractives
- Sodium Phosphate
- Sugar
- Monosodium Glutamate
- Caramel Color
- Bht
- Citric Acid
- Propyl Gallate Contains: Wheat
- Milk
Nutrition Facts
Serving Size 2 Sandwiches (72g) (72 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 21% | |
| Saturated Fat 8g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 238 | |
| % Daily Value* | ||
| Total Fat 26.4g | 29% | |
| Saturated Fat 11.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 7% | |
| Sodium 708mg | 21% | |
| Total Carbohydrate 29.2g | 7% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Odoms Tennessee Pride Sausage Croissant, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2 Sandwiches (72g) (72 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (10%) | 389 kcal (14%) |
| Protein | 7 g (10%) | 9.72 g (14%) |
| Total Lipid (fat) | 19 g (21%) | 26.39 g (29%) |
| Carbohydrate, By Difference | 21 g (5%) | 29.17 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 3 g (9%) | 4.17 g (12%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 1.44 mg (6%) | 2 mg (8%) |
| Potassium, K | 110 mg (2%) | 153 mg (2%) |
| Sodium, Na | 510 mg (15%) | 708 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 278 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (29%) | 11.11 g (40%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 9.72 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 4.17 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 28 mg (7%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Odoms Tennessee Pride Sausage Croissant, Unprepared with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in odoms tennessee pride sausage croissant, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium