Odoms Tennessee Pride Sausage Links, Unprepared - 160 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Odoms Tennessee Pride Sausage Links, Unprepared is manufactured by Conagra Brands with a suggested serving size of 3 cooked links (50g) (50 g) and 160 calories per serving. The nutritional value of a suggested serving of odoms tennessee pride sausage links, unprepared includes 50 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.

The product's manufacturer code is GTIN: 00072290903026.

Calories from fat: a total of 73.13% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Fresh Pork (including Fresh Hams And Fresh Tenderloins)
  • Water
  • Contains Less Than 2% Of: Salt
  • Distilled Vinegar Powder
  • Sugar
  • Natural Flavors
  • Rosemary Extract
  • Monosodium Glutamate
  • Bha
  • Citric Acid
  • Propyl Gallate
  • Collagen Casing

Nutrition Facts

Serving Size 3 cooked links (50g) (50 g)

Amount Per Serving
Calories 160 Calories from Fat 117
% Daily Value*
Total Fat 13g 10%
Saturated Fat 4.5g 11%
Trans Fat 0g
Cholesterol 50mg 8%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 320 Calories from Fat 234
% Daily Value*
Total Fat 26g 20%
Saturated Fat 9g 23%
Trans Fat 0g
Cholesterol 100mg 17%
Sodium 660mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Odoms Tennessee Pride Sausage Links, Unprepared Nutritional Value

Nutrient Suggested Serving 3 cooked links (50g) (50 g) Standard Serving 100g
Energy160 kcal (4%)320 kcal (8%)
Protein11 g (11%)22 g (22%)
Total Lipid (fat)13 g (10%)26 g (20%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (2%)1.44 mg (4%)
Potassium, K135 mg (1%)270 mg (3%)
Sodium, Na330 mg (7%)660 mg (14%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (11%)9 g (23%)
Fatty Acids, Total Monounsaturated6 g (0%)12 g (0%)
Fatty Acids, Total Polyunsaturated2 g (0%)4 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50 mg (8%)100 mg (17%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Odoms Tennessee Pride Sausage Links, Unprepared with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in odoms tennessee pride sausage links, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium