Odoms Tennessee Pride Sausage Links, Unprepared - 160 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Odoms Tennessee Pride Sausage Links, Unprepared is manufactured by Conagra Brands with a suggested serving size of 3 cooked links (50g) (50 g) and 160 calories per serving. The nutritional value of a suggested serving of odoms tennessee pride sausage links, unprepared includes 50 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is GTIN: 00072290903026.
Calories from fat: a total of 73.13% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Fresh Pork (including Fresh Hams And Fresh Tenderloins)
- Water
- Contains Less Than 2% Of: Salt
- Distilled Vinegar Powder
- Sugar
- Natural Flavors
- Rosemary Extract
- Monosodium Glutamate
- Bha
- Citric Acid
- Propyl Gallate
- Collagen Casing
Nutrition Facts
Serving Size 3 cooked links (50g) (50 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 10% | |
Saturated Fat 4.5g | 11% | |
Trans Fat 0g | ||
Cholesterol 50mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 20% | |
Saturated Fat 9g | 23% | |
Trans Fat 0g | ||
Cholesterol 100mg | 17% | |
Sodium 660mg | 14% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 22g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Odoms Tennessee Pride Sausage Links, Unprepared Nutritional Value
Nutrient | Suggested Serving 3 cooked links (50g) (50 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (4%) | 320 kcal (8%) |
Protein | 11 g (11%) | 22 g (22%) |
Total Lipid (fat) | 13 g (10%) | 26 g (20%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
Potassium, K | 135 mg (1%) | 270 mg (3%) |
Sodium, Na | 330 mg (7%) | 660 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (11%) | 9 g (23%) |
Fatty Acids, Total Monounsaturated | 6 g (0%) | 12 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 4 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (8%) | 100 mg (17%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Odoms Tennessee Pride Sausage Links, Unprepared with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in odoms tennessee pride sausage links, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium