Oil Blend Super Food - 40 calories
Manufacturer The Coromega Company, Inc.
Product Information and Ingredients
Oil Blend Super Food is manufactured by The Coromega Company, Inc. with a suggested serving size of 2 tsp (10 ml) and 40 calories per serving. The nutritional value of a suggested serving of oil blend super food includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 689269460109.
Oil Blend Super Food is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Superfood Non-gmo Oil Blend (chia Seed Oil
- Organic Coconut Oil
- Organic Avocado Oil
- Organic Hemp Seed Oil
- Organic Black Cumin Seed Oil)
- Water
- Pure Cane Non-gmo Sugar
- Gum Arabic
- Natural Flavor
- Citric Acid
- Xanthan Gum
- Potassium Sorbate (to Ensure Freshness)
- Vitamin E (as D-alpha Tocopherol)
Nutrition Facts
Serving Size 2 tsp (10 ml)
Amount Per Serving | ||
---|---|---|
Calories 40 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 0% | |
Saturated Fat 1.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 5% | |
Saturated Fat 15g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 30g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Oil Blend Super Food Nutritional Value
Nutrient | Suggested Serving 2 tsp (10 ml) | Standard Serving 100g |
---|---|---|
Energy | 40 kcal (0%) | 400 kcal (2%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 3 g (0%) | 30 g (5%) |
Carbohydrate, By Difference | 3 g (0%) | 30 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 3 g (1%) | 30 g (12%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (1%) | 15 g (8%) |
18:3 N-3 C,c,c (ala) | 0.78 g (0%) | 7.8 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Coromega Company, Inc. Oil Blend Super Food with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in oil blend super food.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 8 minutes |
Dancing | 7 minutes |
Golfing | 7 minutes |
Hiking | 7 minutes |
Light Gardening | 7 minutes |
Stretching | 13 minutes |
Walking - 3.5 mph | 9 minutes |
Weight Training - light workout | 11 minutes |
Aerobics | 5 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium