Oil Blend Super Food - 40 calories

Manufacturer The Coromega Company, Inc.

Product Information and Ingredients

Oil Blend Super Food is manufactured by The Coromega Company, Inc. with a suggested serving size of 2 tsp (10 ml) and 40 calories per serving. The nutritional value of a suggested serving of oil blend super food includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 689269460109.

Oil Blend Super Food is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Superfood Non-gmo Oil Blend (chia Seed Oil
  • Organic Coconut Oil
  • Organic Avocado Oil
  • Organic Hemp Seed Oil
  • Organic Black Cumin Seed Oil)
  • Water
  • Pure Cane Non-gmo Sugar
  • Gum Arabic
  • Natural Flavor
  • Citric Acid
  • Xanthan Gum
  • Potassium Sorbate (to Ensure Freshness)
  • Vitamin E (as D-alpha Tocopherol)

Nutrition Facts

Serving Size 2 tsp (10 ml)

Amount Per Serving
Calories 40 Calories from Fat 27
% Daily Value*
Total Fat 3g 0%
Saturated Fat 1.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 0%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 400 Calories from Fat 270
% Daily Value*
Total Fat 30g 5%
Saturated Fat 15g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 1%
Dietary Fiber 0g 0%
Sugars 30g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Oil Blend Super Food Nutritional Value

Nutrient Suggested Serving 2 tsp (10 ml) Standard Serving 100g
Energy40 kcal (0%)400 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)3 g (0%)30 g (5%)
Carbohydrate, By Difference3 g (0%)30 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total3 g (1%)30 g (12%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (1%)15 g (8%)
18:3 N-3 C,c,c (ala)0.78 g (0%)7.8 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off The Coromega Company, Inc. Oil Blend Super Food with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in oil blend super food.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less8 minutes
Dancing7 minutes
Golfing7 minutes
Hiking7 minutes
Light Gardening7 minutes
Stretching13 minutes
Walking - 3.5 mph9 minutes
Weight Training - light workout11 minutes
Aerobics5 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming5 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium