Old El Paso Dnr Kit Soft Taco, Unprepared - 170 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Old El Paso Dnr Kit Soft Taco, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 2 tortillas, 2� tsp seasoning, 1 Tbsp sauce (71g) (71 g) and 170 calories per serving. The nutritional value of a suggested serving of old el paso dnr kit soft taco, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is GTIN: 00046000287324.
This product is high in sodium.
Calories from fat: a total of 26.47% of the calories in the suggested servig of this product come from fat.
Sodium 22% of DV
A serving of 2 tortillas, 2� tsp seasoning, 1 Tbsp sauce (71g) (71 g) of old el paso dnr kit soft taco, unprepared has 22% of the recommended daily intake of sodium.
Ingredient List
- Flour Tortillas: Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening (palm
- Canola
- And Soybean Oil)
- Glycerin
- Baking Powder (baking Soda
- Sodium Aluminum Phosphate
- Fumaric Acid)
- Corn Syrup Solids Contains 2% Or Less Of: Mono And Diglycerides
- Potassium Sorbate And Calcium Propionate (preservatives)
- Salt
- Dough Conditioner (salt
- Enzymes
- Wheat Starch) Taco Sauce: Tomato Puree (water
- Tomato Paste)
- Water Contains Less Than 2% Of: Sugar
- Salt
- Modified Corn Starch
- Distilled Vinegar
- Spice
- Sea Salt
- Citric Acid
- Garlic Powder
- Onion Powder
- Chili Pepper Seasoning Mix: Chili Pepper
- Maltodextrin
- Salt
- Onion Powder
- Spice
- Corn Starch
- Sea Salt Contains 2% Or Less Of: Vegetable Oil (canola
- Soybean And/or Sunflower Oil)
- Silicon Dioxide (anticaking Agent)
- Citric Acid
- Sugar
- Natural Flavor
Nutrition Facts
Serving Size 2 tortillas, 2� tsp seasoning, 1 Tbsp sauce (71g) (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 5% | |
| Saturated Fat 2g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 7% | |
| Dietary Fiber 2g | 6% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 4% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 8% | |
| Saturated Fat 2.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1056mg | 31% | |
| Total Carbohydrate 42.3g | 10% | |
| Dietary Fiber 2.8g | 8% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 5% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old El Paso Dnr Kit Soft Taco, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2 tortillas, 2� tsp seasoning, 1 Tbsp sauce (71g) (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (6%) | 239 kcal (8%) |
| Protein | 4 g (6%) | 5.63 g (8%) |
| Total Lipid (fat) | 5 g (5%) | 7.04 g (8%) |
| Carbohydrate, By Difference | 30 g (7%) | 42.25 g (10%) |
| Fiber, Total Dietary | 2 g (6%) | 2.8 g (8%) |
| Sugars, Total | 2 g (6%) | 2.82 g (8%) |
| Calcium, Ca | 70 mg (4%) | 99 mg (5%) |
| Iron, Fe | 2.1 mg (8%) | 2.96 mg (12%) |
| Potassium, K | 220 mg (3%) | 310 mg (5%) |
| Sodium, Na | 750 mg (22%) | 1056 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (6%) | 563 IU (8%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (7%) | 2.82 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Old El Paso Dnr Kit Soft Taco, Unprepared with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in old el paso dnr kit soft taco, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium