Old El Paso Refried Beans Ff, Unprepared - 91 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Old El Paso Refried Beans Ff, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.5 cup (124g) (124 g) and 91 calories per serving. The nutritional value of a suggested serving of old el paso refried beans ff, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 6 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00046000820118.
Old El Paso Refried Beans Ff, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cooked Beans
- Water Contains Less Than 2% Of: Salt
- Tomato Paste
- Sea Salt
- Chili Pepper
- Sugar
- Onion Powder
- Natural Flavor
- Garlic Powder
Nutrition Facts
Serving Size 0.5 cup (124g) (124 g)
Amount Per Serving | ||
---|---|---|
Calories 91 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 7% | |
Dietary Fiber 6g | 30% | |
Sugars 0g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 73 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 355mg | 18% | |
Total Carbohydrate 12.9g | 5% | |
Dietary Fiber 4.8g | 24% | |
Sugars 0g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old El Paso Refried Beans Ff, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.5 cup (124g) (124 g) | Standard Serving 100g |
---|---|---|
Energy | 91 kcal (6%) | 73 kcal (5%) |
Protein | 5 g (12%) | 4.03 g (10%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 16 g (7%) | 12.9 g (5%) |
Fiber, Total Dietary | 6 g (30%) | 4.8 g (24%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 30 mg (3%) | 24 mg (2%) |
Iron, Fe | 1.3 mg (9%) | 1.05 mg (7%) |
Potassium, K | 330 mg (9%) | 266 mg (7%) |
Sodium, Na | 440 mg (23%) | 355 mg (18%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Old El Paso Refried Beans Ff, Unprepared with 91 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in old el paso refried beans ff, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 17 minutes |
Golfing | 17 minutes |
Hiking | 15 minutes |
Light Gardening | 17 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium