Old El Paso Stand 'n Stuff Bold Nacho Cheese Flavored Taco Shells 10 Count, Unprepared - 150 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Old El Paso Stand 'n Stuff Bold Nacho Cheese Flavored Taco Shells 10 Count, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 2 shells (31g) (31 g) and 150 calories per serving. The nutritional value of a suggested serving of old el paso stand 'n stuff bold nacho cheese flavored taco shells 10 count, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00046000453958.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Limed Corn Flour
- Palm Oil Contains Less Than 2% Of: Salt
- Maltodextrin
- Whey
- Buttermilk*
- Reduced Lactose Whey
- Monosodium Glutamate
- Cheddar Cheese* (milk
- Cheese Cultures
- Salt
- Enzymes)
- Water
- Canola Oil
- Garlic*
- Tomato*
- Dextrose
- Onion*
- Citric Acid
- Blue Cheese* (milk
- Cheese Cultures
- Salt
- Enzymes)
- Disodium Phosphate
- Colors (yellow 5 & 6
- Yellow 6 Lake
- Red 40 Lake
- And Other Color Added)
- Whey Protein Concentrate
- Spice
- Tricalcium Phosphate
- Guar Gum
- Modified Corn Starch
- Lactic Acid
- Disodium Inosinate
- Disodium Guanylate
- Natural And Artificial Flavor
- Nonfat Milk
- Freshness Preserved By Sodium Benzoate *dried
Nutrition Facts
Serving Size 2 shells (31g) (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 4% | |
| Saturated Fat 3.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 484 | Calories from Fat 232 | |
| % Daily Value* | ||
| Total Fat 25.8g | 12% | |
| Saturated Fat 11.3g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 484mg | 6% | |
| Total Carbohydrate 54.8g | 6% | |
| Dietary Fiber 3.2g | 4% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old El Paso Stand 'n Stuff Bold Nacho Cheese Flavored Taco Shells 10 Count, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2 shells (31g) (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (2%) | 484 kcal (8%) |
| Protein | 2 g (1%) | 6.45 g (4%) |
| Total Lipid (fat) | 8 g (4%) | 25.81 g (12%) |
| Carbohydrate, By Difference | 17 g (2%) | 54.84 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.2 g (4%) |
| Sugars, Total | 1 g (1%) | 3.23 g (4%) |
| Calcium, Ca | 40 mg (1%) | 129 mg (3%) |
| Iron, Fe | 0.5 mg (1%) | 1.61 mg (3%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 150 mg (2%) | 484 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (5%) | 11.29 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Old El Paso Stand 'n Stuff Bold Nacho Cheese Flavored Taco Shells 10 Count, Unprepared with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in old el paso stand 'n stuff bold nacho cheese flavored taco shells 10 count, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium