Old El Paso Stand N Stuff Bold Taco Dnr Kt Nacho Chs, Unprepared - 170 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Old El Paso Stand N Stuff Bold Taco Dnr Kt Nacho Chs, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 2 shells, 1 1/3 tbsp taco sauce, 2 1/2 tsp seasoning mix (54g) (54 g) and 170 calories per serving. The nutritional value of a suggested serving of old el paso stand n stuff bold taco dnr kt nacho chs, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00046000453965.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Taco Shells: Limed Corn Flour
- Palm Oil Contains 2% Or Less Of: Salt
- Maltodextrin
- Whey
- Buttermilk*
- Reduced Lactose Whey
- Monosodium Glutamate
- Cheddar Cheese* (milk
- Cheese Cultures
- Salt
- Enzymes)
- Water
- Canola Oil
- Garlic*
- Tomato*
- Dextrose
- Onion*
- Citric Acid
- Blue Cheese* (milk
- Cheese Cultures
- Salt
- Enzymes)
- Disodium Phosphate
- Colors (yellow 5 & 6
- Yellow 6 Lake
- Red 40 Lake
- And Other Color Added)
- Whey Protein Concentrate
- Spice
- Tricalcium Phosphate
- Guar Gum
- Modified Corn Starch
- Lactic Acid
- Disodium Inosinate
- Disodium Guanylate
- Natural And Artificial Flavor
- Nonfat Milk
- Freshness Preserved By Sodium Benzoate Taco Sauce: Tomato Puree (water
- Tomato Paste)
- Water Contains Less Than 2% Of: Sugar
- Salt
- Modified Corn Starch
- Distilled Vinegar
- Spice
- Sea Salt
- Citric Acid
- Garlic Powder
- Onion Powder
- Chili Pepper Seasoning Mix: Chili Pepper
- Maltodextrin
- Salt
- Onion Powder
- Spice
- Corn Starch
- Sea Salt Contains 2% Or Less Of: Vegetable Oil (canola
- Soybean And/or Sunflower Oil)
- Silicon Dioxide (anticaking Agent)
- Citric Acid
- Sugar
- Natural Flavor *dried
Nutrition Facts
Serving Size 2 shells, 1 1/3 tbsp taco sauce, 2 1/2 tsp seasoning mix (54g) (54 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 7% | |
Saturated Fat 3.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 4% | |
Dietary Fiber 2g | 4% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 315 | Calories from Fat 133 | |
% Daily Value* | ||
Total Fat 14.8g | 12% | |
Saturated Fat 6.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1056mg | 24% | |
Total Carbohydrate 40.7g | 7% | |
Dietary Fiber 3.7g | 8% | |
Sugars 4g | ||
Protein 6g |
Vitamin A 8% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old El Paso Stand N Stuff Bold Taco Dnr Kt Nacho Chs, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 shells, 1 1/3 tbsp taco sauce, 2 1/2 tsp seasoning mix (54g) (54 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (5%) | 315 kcal (9%) |
Protein | 3 g (3%) | 5.56 g (6%) |
Total Lipid (fat) | 8 g (7%) | 14.81 g (12%) |
Carbohydrate, By Difference | 22 g (4%) | 40.74 g (7%) |
Fiber, Total Dietary | 2 g (4%) | 3.7 g (8%) |
Sugars, Total | 2 g (4%) | 3.7 g (8%) |
Calcium, Ca | 40 mg (2%) | 74 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.33 mg (4%) |
Sodium, Na | 570 mg (13%) | 1056 mg (24%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (4%) | 741 IU (8%) |
Fatty Acids, Total Saturated | 3.5 g (9%) | 6.48 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Old El Paso Stand N Stuff Bold Taco Dnr Kt Nacho Chs, Unprepared with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in old el paso stand n stuff bold taco dnr kt nacho chs, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium