Old Fashioned Chocolate Eclair Pie - 430 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Old Fashioned Chocolate Eclair Pie is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 PIE (114 g) and 430 calories per serving. The nutritional value of a suggested serving of old fashioned chocolate eclair pie includes 0 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 5 grams of dietary fiber, 23 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 078742147918.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 48.16% of the calories in the suggested servig of this product come from fat.
Fat 40% of DV
A serving of 1 PIE (114 g) of old fashioned chocolate eclair pie has 40% of the recommended daily intake of fat.
Sugars 105% of DV
A serving of 1 PIE (114 g) of old fashioned chocolate eclair pie has 105% of the recommended daily intake of sugars.
Saturated Fats 63% of DV
A serving of 1 PIE (114 g) of old fashioned chocolate eclair pie has 63% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Wheat Flour*
- Vegetable Oil (palm And/or Soybean Oil)
- Sugar
- Food Starch-modified
- Contains Less Than 2% Of The Following: Dextrose
- Salt
- Partially Hydrogenated Cottonseed And Soy Oil
- Cocoa
- Corn Syrup
- Invert Sugar
- Soy Lecithin*
- Chocolate Liquor
- Nonfat Milk*
- Dairy Whey*
- Potassium Sorbate
- Sodium Benzoate
- And Sodium Propionate (preservatives)
- Natural And Artificial Flavor
- Calcium Carbonate
- Calcium Sulfate
- Agar
- Carob Bean Gum
- Sodium Hexametaphosphate
- Titanium Dioxide
- Glucono Delta-lactone
- Sodium Stearyl Lactate
- Sodium Alginate
- Citric Acid
- Yellow 5
- Yellow 6
Nutrition Facts
Serving Size 1 PIE (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 40% | |
| Saturated Fat 11g | 63% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56g | 21% | |
| Dietary Fiber 5g | 23% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 377 | Calories from Fat 182 | |
| % Daily Value* | ||
| Total Fat 20.2g | 35% | |
| Saturated Fat 9.7g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 351mg | 17% | |
| Total Carbohydrate 49.1g | 19% | |
| Dietary Fiber 4.4g | 20% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Fashioned Chocolate Eclair Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 430 kcal (25%) | 377 kcal (21%) |
| Protein | 4 g (9%) | 3.51 g (8%) |
| Total Lipid (fat) | 23.01 g (40%) | 20.18 g (35%) |
| Carbohydrate, By Difference | 56 g (21%) | 49.12 g (19%) |
| Fiber, Total Dietary | 5 g (23%) | 4.4 g (20%) |
| Sugars, Total | 23.01 g (105%) | 20.18 g (92%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Sodium, Na | 400 mg (19%) | 351 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (63%) | 9.65 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Old Fashioned Chocolate Eclair Pie with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in old fashioned chocolate eclair pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 143 minutes |
| Walking - 3.5 mph | 93 minutes |
| Weight Training - light workout | 119 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium