Old Fashioned Hamburger Buns - 180 calories
Manufacturer Stater Bros. Markets Inc.
Product Information and Ingredients
Old Fashioned Hamburger Buns is manufactured by Stater Bros. Markets Inc. with a suggested serving size of 1 BUN (74 g) and 180 calories per serving. The nutritional value of a suggested serving of old fashioned hamburger buns includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 074175000967.
Old Fashioned Hamburger Buns is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat Flour Enriched [(niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley
- Ascorbic Acid]
- Water
- Yeast
- Sugar
- Potato Flour
- Contains 2% Or Less Of Each Of The Following: Soybean Oil
- Salt
- Calcium Propionate (a Preservative)
- Vital Wheat Gluten
- Mono-glyceride
- Datem
- Spice Color Blend [yellow Corn Flour
- Turmeric And Annatto Extracts (color)]
- Enzymes
- Ascorbic Acid
Nutrition Facts
Serving Size 1 BUN (74 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 3% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 243 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat 3.4g | 4% | |
Saturated Fat 0.7g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 459mg | 14% | |
Total Carbohydrate 47.3g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Fashioned Hamburger Buns Nutritional Value
Nutrient | Suggested Serving 1 BUN (74 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (7%) | 243 kcal (9%) |
Protein | 10 g (15%) | 13.51 g (20%) |
Total Lipid (fat) | 2.5 g (3%) | 3.38 g (4%) |
Carbohydrate, By Difference | 35 g (9%) | 47.3 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 4 g (12%) | 5.41 g (16%) |
Calcium, Ca | 103 mg (6%) | 139 mg (8%) |
Iron, Fe | 2 mg (8%) | 2.7 mg (11%) |
Potassium, K | 22 mg (0%) | 30 mg (0%) |
Sodium, Na | 340 mg (10%) | 459 mg (14%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (2%) | 0.68 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Stater Bros. Markets Inc. Old Fashioned Hamburger Buns with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in old fashioned hamburger buns.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium