Old Fashioned Lattice-topped Pie - 370 calories
Manufacturer Kozlowski Farms
Product Information and Ingredients
Old Fashioned Lattice-topped Pie is manufactured by Kozlowski Farms with a suggested serving size of 1 SLICE (138 g) and 370 calories per serving. The nutritional value of a suggested serving of old fashioned lattice-topped pie includes 0 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 1 grams of dietary fiber, 45 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 081867020042.
This product is high in sugars and saturated fats.
Calories from fat: a total of 29.21% of the calories in the suggested servig of this product come from fat.
Sugars 248% of DV
A serving of 1 SLICE (138 g) of old fashioned lattice-topped pie has 248% of the recommended daily intake of sugars.
Saturated Fats 41% of DV
A serving of 1 SLICE (138 g) of old fashioned lattice-topped pie has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Pie Filling: Montmorency Cherries
- Pure Cane Sugar
- Modified Food Starch Top & Bottom Crust: Unbleached Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzymes)
- Palm Fruit Oil
- Water
- Salt
- Natural Vitamin E Added To Preserve Freshness
- Evaporated Milk
Nutrition Facts
Serving Size 1 SLICE (138 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 6g | 41% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63g | 29% | |
| Dietary Fiber 1g | 6% | |
| Sugars 45g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 3% |
| Calcium 0% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 268 | Calories from Fat 78 | |
| % Daily Value* | ||
| Total Fat 8.7g | 18% | |
| Saturated Fat 4.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 123mg | 7% | |
| Total Carbohydrate 45.7g | 21% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 33g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Fashioned Lattice-topped Pie Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (138 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (26%) | 268 kcal (18%) |
| Protein | 2.99 g (8%) | 2.17 g (6%) |
| Total Lipid (fat) | 12.01 g (26%) | 8.7 g (18%) |
| Carbohydrate, By Difference | 63 g (29%) | 45.65 g (21%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 45 g (248%) | 32.61 g (180%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (11%) | 1.04 mg (8%) |
| Sodium, Na | 170 mg (10%) | 123 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 299 IU (8%) | 217 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (41%) | 4.35 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Kozlowski Farms Old Fashioned Lattice-topped Pie with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in old fashioned lattice-topped pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium