Old Fashioned Light Ice Cream - 110 calories
Manufacturer Kemps Llc
Product Information and Ingredients
Old Fashioned Light Ice Cream is manufactured by Kemps Llc with a suggested serving size of 0.5 cup (63 g) and 110 calories per serving. The nutritional value of a suggested serving of old fashioned light ice cream includes 15 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041483028402.
Old Fashioned Light Ice Cream is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Corn Syrup
- Contains Less Than 2% Of Natural And Artificial Flavor
- Whey
- Maltodextrin
- Whey Protein Concentrate
- Mono And Diglycerides
- Tapioca Starch
- Guar Gum
- Carob Bean Gum
- Carrageenan
- Annatto (color)
- Vitamin A Palmitate
Nutrition Facts
Serving Size 0.5 cup (63 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 2g | 6% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 175 | Calories from Fat 43 | |
% Daily Value* | ||
Total Fat 4.8g | 5% | |
Saturated Fat 3.2g | 10% | |
Trans Fat 0g | ||
Cholesterol 24mg | 5% | |
Sodium 79mg | 2% | |
Total Carbohydrate 27g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Fashioned Light Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (63 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (3%) | 175 kcal (6%) |
Protein | 3 g (4%) | 4.76 g (6%) |
Total Lipid (fat) | 3 g (3%) | 4.76 g (5%) |
Carbohydrate, By Difference | 17 g (4%) | 26.98 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 12 g (30%) | 19.05 g (48%) |
Calcium, Ca | 100 mg (5%) | 159 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 50 mg (1%) | 79 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 476 IU (6%) |
Fatty Acids, Total Saturated | 2 g (6%) | 3.17 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 24 mg (5%) |
Calories Burn off Time
How long would it take to burn off Kemps Llc Old Fashioned Light Ice Cream with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in old fashioned light ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium