Old Fashioned Low Calorie Soda - 21 calories

Manufacturer H E Butt Grocery Company

Product Information and Ingredients

Old Fashioned Low Calorie Soda is manufactured by H E Butt Grocery Company with a suggested serving size of 1 CAN (355 ml) and 21 calories per serving. The nutritional value of a suggested serving of old fashioned low calorie soda includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 041220794010.

Old Fashioned Low Calorie Soda is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Carbonated Water
  • Sugar
  • Caramel Color
  • Potassium Benzoate (preservative)
  • Natural And Artificial Flavor
  • Citric Acid
  • Sucralose
  • Acesulfame Potassium

Nutrition Facts

Serving Size 1 CAN (355 ml)

Amount Per Serving
Calories 21 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 7%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 6 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 1%
Total Carbohydrate 1.7g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Old Fashioned Low Calorie Soda Nutritional Value

Nutrient Suggested Serving 1 CAN (355 ml) Standard Serving 100g
Energy21 kcal (4%)6 kcal (1%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference6 g (7%)1.69 g (2%)
Sugars, Total5.01 g (71%)1.41 g (20%)
Sodium, Na36 mg (5%)10 mg (1%)

Calories Burn off Time

How long would it take to burn off H E Butt Grocery Company Old Fashioned Low Calorie Soda with 21 calories? A brisk walk for 5 minutes, jogging for 2 minutes, or hiking for 4 minutes will help your burn off the calories in old fashioned low calorie soda.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less4 minutes
Dancing4 minutes
Golfing4 minutes
Hiking4 minutes
Light Gardening4 minutes
Stretching7 minutes
Walking - 3.5 mph5 minutes
Weight Training - light workout6 minutes
Aerobics3 minutes
Basketball3 minutes
Bicycling - 10 mph or more2 minutes
Running - 5 mph2 minutes
Swimming2 minutes
Walking - 4.5 mph3 minutes
Weight Training - vigorous workout3 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium