Old Fashioned Natural Casing Wieners - 130 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Old Fashioned Natural Casing Wieners is manufactured by Supervalu, Inc. with a suggested serving size of 1 LINK (50 g) and 130 calories per serving. The nutritional value of a suggested serving of old fashioned natural casing wieners includes 35 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 041130592799.

This product is a good source of vitamin c .

Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Vitamin C 18% of DV

A serving of 1 LINK (50 g) of old fashioned natural casing wieners has 18% of the recommended daily needs of vitamin c.

Ingredient List

  • Beef
  • Pork
  • Water
  • Seasoning (salt
  • Dextrose
  • Hydrolyzed Soy Flour
  • Spices (including Ground Mustard)
  • Corn Syrup Solids
  • Whey Protein
  • Sodium Acetate
  • Monosodium Glutamate
  • Sodium Diacetate
  • Paprika
  • Ascorbic Acid
  • Sodium Citrate)
  • Cure (salt
  • Sodium Nitrite)
  • Natural Sheep Casing

Nutrition Facts

Serving Size 1 LINK (50 g)

Amount Per Serving
Calories 130 Calories from Fat 81
% Daily Value*
Total Fat 9g 7%
Saturated Fat 4g 10%
Trans Fat 0g
Cholesterol 35mg 6%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g
Vitamin A 0% Vitamin C 18%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 260 Calories from Fat 162
% Daily Value*
Total Fat 18g 14%
Saturated Fat 8g 20%
Trans Fat 0g
Cholesterol 70mg 12%
Sodium 1200mg 25%
Total Carbohydrate 6g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 20g
Vitamin A 0% Vitamin C 35%
Calcium 0% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Old Fashioned Natural Casing Wieners Nutritional Value

Nutrient Suggested Serving 1 LINK (50 g) Standard Serving 100g
Energy130 kcal (3%)260 kcal (7%)
Protein10 g (10%)20 g (20%)
Total Lipid (fat)9 g (7%)18 g (14%)
Carbohydrate, By Difference3 g (1%)6 g (1%)
Sugars, Total1 g (2%)2 g (4%)
Iron, Fe0.9 mg (3%)1.8 mg (5%)
Sodium, Na600 mg (13%)1200 mg (25%)
Vitamin C, Total Ascorbic Acid21 mg (18%)42 mg (35%)
Fatty Acids, Total Saturated4 g (10%)8 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (6%)70 mg (12%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Old Fashioned Natural Casing Wieners with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in old fashioned natural casing wieners.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium