Old Fashioned Reduced Fat Ice Cream - 80 calories
Manufacturer Kemps Llc
Product Information and Ingredients
Old Fashioned Reduced Fat Ice Cream is manufactured by Kemps Llc with a suggested serving size of 0.5 cup (66 g) and 80 calories per serving. The nutritional value of a suggested serving of old fashioned reduced fat ice cream includes 15 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041483038951.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Milkfat And Nonfat Milk
- Strawberries (strawberries
- Corn Starch-modified
- Citric Acid
- Red #40)
- Sorbitol
- Polydextrose
- Contains Less Than 2% Of Whey Protein Concentrate
- Natural And Artificial Flavor
- Citric Acid
- Mono And Diglycerides
- Guar Gum
- Calcium Sulfate
- Carob Bean Gum
- Aspartame*
- Carrageenan
- Acesulfame Potassium (a Sweetener)
- Red 40
- Blue 1
- Vitamin A Palmitate
Nutrition Facts
Serving Size 0.5 cup (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 4% | |
| Saturated Fat 2.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 2% | |
| Dietary Fiber 3g | 8% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 3% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 55 | |
| % Daily Value* | ||
| Total Fat 6.1g | 6% | |
| Saturated Fat 3.8g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 5% | |
| Sodium 76mg | 2% | |
| Total Carbohydrate 15.2g | 3% | |
| Dietary Fiber 4.5g | 12% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Fashioned Reduced Fat Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (3%) | 121 kcal (4%) |
| Protein | 3 g (4%) | 4.55 g (6%) |
| Total Lipid (fat) | 4 g (4%) | 6.06 g (6%) |
| Carbohydrate, By Difference | 10 g (2%) | 15.15 g (3%) |
| Fiber, Total Dietary | 3 g (8%) | 4.5 g (12%) |
| Sugars, Total | 3 g (8%) | 4.55 g (12%) |
| Calcium, Ca | 80 mg (4%) | 121 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (1%) | 76 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.6 mg (4%) |
| Vitamin A, Iu | 300 IU (4%) | 455 IU (6%) |
| Fatty Acids, Total Saturated | 2.5 g (8%) | 3.79 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 23 mg (5%) |
Calories Burn off Time
How long would it take to burn off Kemps Llc Old Fashioned Reduced Fat Ice Cream with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in old fashioned reduced fat ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium