Old Fashioned Root Beer - 181 calories
Manufacturer Dads Root Beer Company Div
Product Information and Ingredients
Old Fashioned Root Beer is manufactured by Dads Root Beer Company Div with a suggested serving size of 1 CAN (355 ml) and 181 calories per serving. The nutritional value of a suggested serving of old fashioned root beer includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 0 grams of dietary fiber, 43 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 072410043700.
This product is high in sugars.
Old Fashioned Root Beer is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 610% of DV
A serving of 1 CAN (355 ml) of old fashioned root beer has 610% of the recommended daily intake of sugars.
Ingredient List
- Water
- High Fructose Corn Syrup
- Caramel Color
- Natural And Artificial Flavor
- Sodium Benzoate (as A Preservative)
Nutrition Facts
Serving Size 1 CAN (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 181 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 53% | |
| Dietary Fiber 0g | 0% | |
| Sugars 43g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 51 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 1% | |
| Total Carbohydrate 12.7g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Fashioned Root Beer Nutritional Value
| Nutrient | Suggested Serving 1 CAN (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 181 kcal (32%) | 51 kcal (9%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 45.01 g (53%) | 12.68 g (15%) |
| Sugars, Total | 42.99 g (610%) | 12.11 g (172%) |
| Sodium, Na | 28 mg (4%) | 8 mg (1%) |
Calories Burn off Time
How long would it take to burn off Dads Root Beer Company Div Old Fashioned Root Beer with 181 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in old fashioned root beer.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium