Old Fashioned Soda - 118 calories
Manufacturer Other
Product Information and Ingredients
Old Fashioned Soda is manufactured by Other with a suggested serving size of 8 OZA (592 ml) and 118 calories per serving. The nutritional value of a suggested serving of old fashioned soda includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 746742290377.
This product is high in sugars.
Old Fashioned Soda is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 711% of DV
A serving of 8 OZA (592 ml) of old fashioned soda has 711% of the recommended daily intake of sugars.
Ingredient List
- Triple Filtered Carbonated Water
- Sugar
- Caramel Color
- Natural And Artificial Flavor
- Citric Acid
- Sodium Benzoate As A Preservative
Nutrition Facts
Serving Size 8 OZA (592 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 118 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 59% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 20 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 1% | |
| Total Carbohydrate 5.1g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Fashioned Soda Nutritional Value
| Nutrient | Suggested Serving 8 OZA (592 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 118 kcal (35%) | 20 kcal (6%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 30.01 g (59%) | 5.07 g (10%) |
| Sugars, Total | 30.01 g (711%) | 5.07 g (120%) |
| Sodium, Na | 30 mg (7%) | 5 mg (1%) |
Calories Burn off Time
How long would it take to burn off Other Old Fashioned Soda with 118 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in old fashioned soda.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 21 minutes |
| Golfing | 21 minutes |
| Hiking | 20 minutes |
| Light Gardening | 21 minutes |
| Stretching | 39 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium