Old Home Kitchens, Angel Food Cake - 90 calories
Manufacturer Long Company, The/variety Division
Product Information and Ingredients
Old Home Kitchens, Angel Food Cake is manufactured by Long Company, The/variety Division with a suggested serving size of 0.2 CAKE (57 g) and 90 calories per serving. The nutritional value of a suggested serving of old home kitchens, angel food cake includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 071214041271.
This product is high in sugars.
Old Home Kitchens, Angel Food Cake is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 30% of DV
A serving of 0.2 CAKE (57 g) of old home kitchens, angel food cake has 30% of the recommended daily intake of sugars.
Ingredient List
- Egg Whites
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Wheat Starch
- Contains Less Than 2% Of Each Of The Following: Invert Sugar
- Sodium Aluminum Phosphate
- Baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate
- Salt
- Food Starch-modified
- Maltodextrin
- Sodium Propionate Preservative
- Sodium Carboxymethycellulose
- Acacia (gum Arabic)
- Natural And Artificial Flavors
- Coconut Oil
- Citric Acid Preservaitve
- Gum Tragacanth
- Sodium Lauryl Sulfate
- Xanthan Gum
- Titanium Dioxide Color
- Sodium Benzoate Preservative
Nutrition Facts
Serving Size 0.2 CAKE (57 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 158 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 719mg | 17% | |
Total Carbohydrate 36.8g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Home Kitchens, Angel Food Cake Nutritional Value
Nutrient | Suggested Serving 0.2 CAKE (57 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (3%) | 158 kcal (5%) |
Protein | 2 g (2%) | 3.51 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 21 g (4%) | 36.84 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (30%) | 22.81 g (52%) |
Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 410 mg (10%) | 719 mg (17%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.07 mg (3%) | 0.12 mg (5%) |
Niacin | 0 mg (0%) | 0 mg (0%) |
Folate, Total | 8 µg (1%) | 14 µg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Long Company, The/variety Division Old Home Kitchens, Angel Food Cake with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in old home kitchens, angel food cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium