Old Oak, Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue - 210 calories
Manufacturer Star Food Products Inc
Product Information and Ingredients
Old Oak, Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue is manufactured by Star Food Products Inc with a suggested serving size of 0.5 cup (114 g) and 210 calories per serving. The nutritional value of a suggested serving of old oak, cooked pork and textured vegetable protein with barbecue sauce, barbecue includes 60 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 077541005351.
This product is a good source of protein .
Calories from fat: a total of 47.14% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 0.5 cup (114 g) of old oak, cooked pork and textured vegetable protein with barbecue sauce, barbecue has 47% of the recommended daily needs of protein.
Ingredient List
- Pork
- Water
- Barbecue Sauce (vinegar
- Water
- Ketchup [red Ripe Tomatoes
- Distilled Vinegar
- High Fructose Corn Syrup
- Corn Syrup
- Salt
- Spice
- Onion Powder
- Natural Flavoring]
- Salt
- Sugar
- Mustard [water
- Distilled Vinegar
- Mustard Seed
- Mustard Bran
- Salt
- Turmeric)
- Worchestershire Sauce [water
- Distilled Vinegar
- Salt
- Sugar
- Hydrolyzed Soy Protein
- Corn Syrup Solids
- Citric Acid
- Caramel Color
- Garlic Powder
- Onion Powder
- Black Pepper
- Spices
- Spice Extractives
- Silicon Dioxide]
- Red Pepper
- Black Pepper)
- Textured Vegetable Protein (soy Flour Caramel Color)
Nutrition Facts
Serving Size 0.5 cup (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 19% | |
| Saturated Fat 4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 87 | |
| % Daily Value* | ||
| Total Fat 9.7g | 17% | |
| Saturated Fat 3.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 20% | |
| Sodium 456mg | 22% | |
| Total Carbohydrate 5.3g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Oak, Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (12%) | 184 kcal (10%) |
| Protein | 21 g (47%) | 18.42 g (41%) |
| Total Lipid (fat) | 11 g (19%) | 9.65 g (17%) |
| Carbohydrate, By Difference | 6 g (2%) | 5.26 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (14%) | 2.63 g (12%) |
| Calcium, Ca | 21 mg (2%) | 18 mg (2%) |
| Iron, Fe | 2.15 mg (14%) | 1.89 mg (12%) |
| Sodium, Na | 520 mg (25%) | 456 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (23%) | 3.51 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (23%) | 53 mg (20%) |
Calories Burn off Time
How long would it take to burn off Star Food Products Inc Old Oak, Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in old oak, cooked pork and textured vegetable protein with barbecue sauce, barbecue.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium