Old Wisconsin, Fully Cooked Smoked Sausage Links - 220 calories
Manufacturer Old Wisconsin Food Products
Product Information and Ingredients
Old Wisconsin, Fully Cooked Smoked Sausage Links is manufactured by Old Wisconsin Food Products with a suggested serving size of 1 LINK (66 g) and 220 calories per serving. The nutritional value of a suggested serving of old wisconsin, fully cooked smoked sausage links includes 40 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 073170100122.
This product is high in fat and saturated fats.
Calories from fat: a total of 81.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 20% of DV
A serving of 1 LINK (66 g) of old wisconsin, fully cooked smoked sausage links has 20% of the recommended daily intake of fat.
Saturated Fats 23% of DV
A serving of 1 LINK (66 g) of old wisconsin, fully cooked smoked sausage links has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Water
- [cheddar Cheese (milk
- Cheese Culture
- Salt And Enzymes)
- Water
- Cream
- Sodium Phosphate
- Enzyme Modified Cheese (milk
- Cheese Culture
- Salt
- Enzymes
- Water
- Disodium Phosphate
- Lipolyzed Cream)
- Salt
- Sorbic Acid (preservative)
- Citric Acid
- Apocarotenal (color)]
- Beef
- Contains 2% Or Less Of: Salt
- Corn Syrup Solids
- Natural Spices
- Dextrose
- Sodium And Potassium Lactate
- Natural Flavorings
- Sodium Diacetate
- Sodium Erythorbate (made From Sugar)
- Sodium Nitrite
Nutrition Facts
Serving Size 1 LINK (66 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 20% | |
Saturated Fat 7g | 23% | |
Trans Fat 0g | ||
Cholesterol 40mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 273 | |
% Daily Value* | ||
Total Fat 30.3g | 31% | |
Saturated Fat 10.6g | 35% | |
Trans Fat 0g | ||
Cholesterol 61mg | 13% | |
Sodium 970mg | 27% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Wisconsin, Fully Cooked Smoked Sausage Links Nutritional Value
Nutrient | Suggested Serving 1 LINK (66 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (7%) | 333 kcal (11%) |
Protein | 7 g (9%) | 10.61 g (14%) |
Total Lipid (fat) | 20 g (20%) | 30.3 g (31%) |
Carbohydrate, By Difference | 2 g (0%) | 3.03 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 30 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.55 mg (2%) |
Sodium, Na | 640 mg (18%) | 970 mg (27%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (23%) | 10.61 g (35%) |
Cholesterol | 40 mg (9%) | 61 mg (13%) |
Calories Burn off Time
How long would it take to burn off Old Wisconsin Food Products Old Wisconsin, Fully Cooked Smoked Sausage Links with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in old wisconsin, fully cooked smoked sausage links.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium