Old Wisconsin, Spreadable Pate, Original - 210 calories
Manufacturer Old Wisconsin Food Products
Product Information and Ingredients
Old Wisconsin, Spreadable Pate, Original is manufactured by Old Wisconsin Food Products with a suggested serving size of 2 ONZ (56 g) and 210 calories per serving. The nutritional value of a suggested serving of old wisconsin, spreadable pate, original includes 75 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 073170292155.
This product is a good source of vitamin a but is high in saturated fats.
Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 90% of DV
A serving of 2 ONZ (56 g) of old wisconsin, spreadable pate, original has 90% of the recommended daily needs of vitamin a.
Saturated Fats 20% of DV
A serving of 2 ONZ (56 g) of old wisconsin, spreadable pate, original has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Pork Livers
- Bacon (cured With Water
- Salt
- Contains 2% Or Less Of: Sugar
- Sodium Phosphate
- Smoke Flavoring
- Sodium Erythorbate [made From Sugar]
- Sodium Nitrite)
- Potato Starch
- Salt
- Corn Syrup
- Dextrose
- Water
- Flavorings
- Natural Flavorings
- Sugar
- Sodium Nitrite
Nutrition Facts
Serving Size 2 ONZ (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 16% | |
| Saturated Fat 7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 90% | Vitamin C 0% |
| Calcium 0% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 289 | |
| % Daily Value* | ||
| Total Fat 32.1g | 28% | |
| Saturated Fat 12.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 134mg | 25% | |
| Sodium 929mg | 22% | |
| Total Carbohydrate 5.4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 160% | Vitamin C 0% |
| Calcium 0% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Wisconsin, Spreadable Pate, Original Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (6%) | 375 kcal (11%) |
| Protein | 8 g (9%) | 14.29 g (16%) |
| Total Lipid (fat) | 18 g (16%) | 32.14 g (28%) |
| Carbohydrate, By Difference | 3 g (1%) | 5.36 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (7%) | 5.36 g (12%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 5.4 mg (17%) | 9.64 mg (30%) |
| Sodium, Na | 520 mg (12%) | 929 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 8000 IU (90%) | 14286 IU (160%) |
| Fatty Acids, Total Saturated | 7 g (20%) | 12.5 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (14%) | 134 mg (25%) |
Calories Burn off Time
How long would it take to burn off Old Wisconsin Food Products Old Wisconsin, Spreadable Pate, Original with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in old wisconsin, spreadable pate, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium