Old Wisconsin, Wiener Smoked Links - 140 calories
Manufacturer Old Wisconsin Food Products
Product Information and Ingredients
Old Wisconsin, Wiener Smoked Links is manufactured by Old Wisconsin Food Products with a suggested serving size of 1 LINK (49 g) and 140 calories per serving. The nutritional value of a suggested serving of old wisconsin, wiener smoked links includes 30 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 073170003003.
Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pork
- Water
- Beef
- Contains 2% Or Less Of: Salt
- Corn Syrup Solids
- Natural Spices
- Dextrose
- Sodium And Potassium Lactate
- Natural Flavorings
- Oleoresin Of Paprika
- Sodium Diacetate
- Sodium Erythorbate (made From Sugar)
- Sodium Nitrite
Nutrition Facts
Serving Size 1 LINK (49 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 9% | |
Saturated Fat 4g | 10% | |
Trans Fat 0g | ||
Cholesterol 30mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 286 | Calories from Fat 220 | |
% Daily Value* | ||
Total Fat 24.5g | 18% | |
Saturated Fat 8.2g | 20% | |
Trans Fat 0g | ||
Cholesterol 61mg | 10% | |
Sodium 898mg | 18% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Wisconsin, Wiener Smoked Links Nutritional Value
Nutrient | Suggested Serving 1 LINK (49 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 286 kcal (7%) |
Protein | 6 g (6%) | 12.24 g (12%) |
Total Lipid (fat) | 12 g (9%) | 24.49 g (18%) |
Carbohydrate, By Difference | 1 g (0%) | 2.04 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 2.04 g (4%) |
Calcium, Ca | 20 mg (1%) | 41 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.73 mg (2%) |
Sodium, Na | 440 mg (9%) | 898 mg (18%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (10%) | 8.16 g (20%) |
Cholesterol | 30 mg (5%) | 61 mg (10%) |
Calories Burn off Time
How long would it take to burn off Old Wisconsin Food Products Old Wisconsin, Wiener Smoked Links with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in old wisconsin, wiener smoked links.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium