Olive Dijon Mustard - 8 calories

Manufacturer Encore! Specialty Foods Llc

Product Information and Ingredients

Olive Dijon Mustard is manufactured by Encore! Specialty Foods Llc with a suggested serving size of 1 tsp (5 g) and 8 calories per serving. The nutritional value of a suggested serving of olive dijon mustard includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 876314001831.

Olive Dijon Mustard is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Water
  • Mustard Seed
  • Distilled Vinegar
  • White Wine
  • Salt
  • Tomato
  • Green And Black Olives
  • Herbes De Provence (thyme
  • Rosemary
  • Basil And Marjoram)
  • Natural Flavouring
  • Citric Acid
UPC Code: 876314001831
Olive Dijon Mustard UPC Bar Code UPC: 876314001831

Nutrition Facts

Serving Size 1 tsp (5 g)

Amount Per Serving
Calories 8 Calories from Fat 8
% Daily Value*
Total Fat 1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 164 Calories from Fat 164
% Daily Value*
Total Fat 20g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2000mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Olive Dijon Mustard Nutritional Value

Nutrient Suggested Serving 1 tsp (5 g) Standard Serving 100g
Energy8 kcal (0%)164 kcal (0%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)1 g (0%)20 g (2%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Sodium, Na100 mg (0%)2000 mg (4%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Encore! Specialty Foods Llc Olive Dijon Mustard with 8 calories? A brisk walk for 2 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in olive dijon mustard.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less2 minutes
Dancing1 minutes
Golfing1 minutes
Hiking1 minutes
Light Gardening1 minutes
Stretching3 minutes
Walking - 3.5 mph2 minutes
Weight Training - light workout2 minutes
Aerobics1 minutes
Basketball1 minutes
Bicycling - 10 mph or more1 minutes
Running - 5 mph1 minutes
Swimming1 minutes
Walking - 4.5 mph1 minutes
Weight Training - vigorous workout1 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium