Olza, Prince Polo Xxl Milk Chocolate Confection - 270 calories

Manufacturer Jacobs Suchard

Product Information and Ingredients

Olza, Prince Polo Xxl Milk Chocolate Confection is manufactured by Jacobs Suchard with a suggested serving size of 1 BAR (50 g) and 270 calories per serving. The nutritional value of a suggested serving of olza, prince polo xxl milk chocolate confection includes 5 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 070221006532.

This product is high in sugars and saturated fats.

Calories from fat: a total of 46.67% of the calories in the suggested servig of this product come from fat.

Sugars 42% of DV

A serving of 1 BAR (50 g) of olza, prince polo xxl milk chocolate confection has 42% of the recommended daily intake of sugars.

Saturated Fats 20% of DV

A serving of 1 BAR (50 g) of olza, prince polo xxl milk chocolate confection has 20% of the recommended daily intake of saturated fats.

Ingredient List

  • Sugar
  • Wheat Flour
  • Fractionated Palm Oil
  • Whey
  • Cocoa Butter
  • Skim Milk
  • Chocolate
  • Milkfat
  • Cocoa (processed With Alkali)
  • Canola Oil
  • Potato Starch
  • Soy Lecithin
  • Hazelnut Paste
  • Polyglycerol Polyricinoleate (emulsifier)
  • Baking Soda
  • Artificial Flavor
  • Salt
UPC Code: 070221006532
Olza, Prince Polo Xxl Milk Chocolate Confection UPC Bar Code UPC: 070221006532

Nutrition Facts

Serving Size 1 BAR (50 g)

Amount Per Serving
Calories 270 Calories from Fat 126
% Daily Value*
Total Fat 14g 11%
Saturated Fat 8g 20%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 32g 5%
Dietary Fiber 1g 2%
Sugars 21g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 540 Calories from Fat 252
% Daily Value*
Total Fat 28g 22%
Saturated Fat 16g 40%
Trans Fat 0g
Cholesterol 10mg 2%
Sodium 190mg 4%
Total Carbohydrate 64g 11%
Dietary Fiber 2g 4%
Sugars 42g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Olza, Prince Polo Xxl Milk Chocolate Confection Nutritional Value

Nutrient Suggested Serving 1 BAR (50 g) Standard Serving 100g
Energy270 kcal (7%)540 kcal (14%)
Protein3 g (3%)6 g (6%)
Total Lipid (fat)14 g (11%)28 g (22%)
Carbohydrate, By Difference32 g (5%)64 g (11%)
Fiber, Total Dietary1 g (2%)2 g (4%)
Sugars, Total21 g (42%)42 g (84%)
Calcium, Ca80 mg (3%)160 mg (6%)
Iron, Fe0.72 mg (2%)1.44 mg (4%)
Sodium, Na95 mg (2%)190 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated8 g (20%)16 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)10 mg (2%)

Calories Burn off Time

How long would it take to burn off Jacobs Suchard Olza, Prince Polo Xxl Milk Chocolate Confection with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in olza, prince polo xxl milk chocolate confection.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less56 minutes
Dancing49 minutes
Golfing49 minutes
Hiking45 minutes
Light Gardening49 minutes
Stretching90 minutes
Walking - 3.5 mph59 minutes
Weight Training - light workout75 minutes
Aerobics34 minutes
Basketball37 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming32 minutes
Walking - 4.5 mph36 minutes
Weight Training - vigorous workout37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium