One Chicken Patties - 290 calories

Manufacturer Atlantic Representations, Inc.

Product Information and Ingredients

One Chicken Patties is manufactured by Atlantic Representations, Inc. with a suggested serving size of 1 PIECE (142 g) and 290 calories per serving. The nutritional value of a suggested serving of one chicken patties includes 30 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 031742111440.

This product is a good source of protein .

Calories from fat: a total of 24.8% of the calories in the suggested servig of this product come from fat.

Protein 50% of DV

A serving of 1 PIECE (142 g) of one chicken patties has 50% of the recommended daily needs of protein.

Ingredient List

  • Crust: Enriched Flour
  • Water
  • Beef Suet
  • Vegetable Shortening
  • Salt
  • Yellow Egg Shade Filling: Chicken
  • Water
  • Bread Crumbs
  • Scallion
  • Onion
  • Caramel Color
  • Salt
  • Monosodium Glutamate
  • Garlic
  • Pepper
  • Black Pepper
  • Thyme
UPC Code: 031742111440
One Chicken Patties UPC Bar Code UPC: 031742111440

Nutrition Facts

Serving Size 1 PIECE (142 g)

Amount Per Serving
Calories 290 Calories from Fat 72
% Daily Value*
Total Fat 8g 17%
Saturated Fat 3g 21%
Trans Fat 0g
Cholesterol 30mg 14%
Sodium 0mg 0%
Total Carbohydrate 38g 18%
Dietary Fiber 3g 17%
Sugars 2g
Protein 18g
Vitamin A 3% Vitamin C 8%
Calcium 4% Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 204 Calories from Fat 51
% Daily Value*
Total Fat 5.6g 12%
Saturated Fat 2.1g 15%
Trans Fat 0g
Cholesterol 21mg 10%
Sodium 261mg 15%
Total Carbohydrate 26.8g 13%
Dietary Fiber 2.1g 12%
Sugars 1g
Protein 13g
Vitamin A 2% Vitamin C 6%
Calcium 3% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

One Chicken Patties Nutritional Value

Nutrient Suggested Serving 1 PIECE (142 g) Standard Serving 100g
Energy290 kcal (21%)204 kcal (14%)
Protein18.01 g (50%)12.68 g (35%)
Total Lipid (fat)7.99 g (17%)5.63 g (12%)
Carbohydrate, By Difference38 g (18%)26.76 g (13%)
Fiber, Total Dietary3 g (17%)2.1 g (12%)
Sugars, Total2 g (11%)1.41 g (8%)
Calcium, Ca40 mg (4%)28 mg (3%)
Iron, Fe3.61 mg (28%)2.54 mg (20%)
Sodium, Na371 mg (22%)261 mg (15%)
Vitamin C, Total Ascorbic Acid3.5 mg (8%)2.5 mg (6%)
Vitamin A, Iu99 IU (3%)70 IU (2%)
Fatty Acids, Total Saturated3 g (21%)2.11 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (14%)21 mg (10%)

Calories Burn off Time

How long would it take to burn off Atlantic Representations, Inc. One Chicken Patties with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in one chicken patties.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less60 minutes
Dancing53 minutes
Golfing53 minutes
Hiking48 minutes
Light Gardening53 minutes
Stretching97 minutes
Walking - 3.5 mph63 minutes
Weight Training - light workout81 minutes
Aerobics36 minutes
Basketball40 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming34 minutes
Walking - 4.5 mph38 minutes
Weight Training - vigorous workout40 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium